Gustavo Esquivel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 4th: 2833 * 142%
fat: 158.19g
|
protein: 105.67g
|
carbs: 246.33g
- -
Sun 3rd: 190 * 10%
fat: 1.79g
|
protein: 3.96g
|
carbs: 42.33g
- -
Sat 2nd: 594 * 30%
fat: 20.83g
|
protein: 18.95g
|
carbs: 86.11g
- -
Fri 1st: 2861 * 143%
fat: 148.89g
|
protein: 125.05g
|
carbs: 266.22g
- -
February 2013
Thu 28th: 1935 * 97%
fat: 79.55g
|
protein: 104.58g
|
carbs: 212.52g
- -
Wed 27th: 1747 * 87%
fat: 76.76g
|
protein: 69.83g
|
carbs: 201.93g
- -
Tue 26th: 1611 * -
fat: 92.18g
|
protein: 62.54g
|
carbs: 135.98g
2014*  403

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