robinlack's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 12th: 569 41%
fat: 6.52g
|
protein: 13.77g
|
carbs: 116.51g
- -
Mon 11th: 798 57%
fat: 25.69g
|
protein: 30.96g
|
carbs: 134.12g
2129  1331
Fri 8th: 600 43%
fat: 13.80g
|
protein: 26.40g
|
carbs: 88.60g
- -
Thu 7th: 877 63%
fat: 49.90g
|
protein: 39.29g
|
carbs: 69.14g
- -
Tue 5th: 579 41%
fat: 22.82g
|
protein: 13.16g
|
carbs: 86.85g
- -
Mon 4th: 732 52%
fat: 37.02g
|
protein: 30.85g
|
carbs: 72.43g
- -
Sun 3rd: 1079 77%
fat: 46.10g
|
protein: 42.92g
|
carbs: 130.78g
- -
Sat 2nd: 891 64%
fat: 30.29g
|
protein: 32.69g
|
carbs: 128.12g
- -
Fri 1st: 950 68%
fat: 30.50g
|
protein: 22.50g
|
carbs: 153.50g
- -
February 2013
Thu 28th: 887 * 63%
fat: 38.75g
|
protein: 17.50g
|
carbs: 125.50g
- -
Wed 27th: 1550 111%
fat: 52.95g
|
protein: 62.60g
|
carbs: 199.40g
- -

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