icd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 9th: 28 * 1%
fat: 0.28g
|
protein: 1.80g
|
carbs: 5.94g
- -
Sat 6th: 7400 * 370%
fat: 592.00g
|
protein: 296.00g
|
carbs: 259.00g
- -
Fri 5th: 574 * 29%
fat: 11.59g
|
protein: 12.80g
|
carbs: 108.20g
- -
March 2013
Wed 27th: 74 * 4%
fat: 0.19g
|
protein: 0.84g
|
carbs: 19.58g
- -
Tue 26th: 54 * 3%
fat: 0.53g
|
protein: 5.52g
|
carbs: 10.19g
- -
Mon 25th: 9 * 0%
fat: 0.15g
|
protein: 0.63g
|
carbs: 1.67g
- -
Fri 22nd: 12 * 1%
fat: 0.20g
|
protein: 0.84g
|
carbs: 2.23g
- -
Tue 19th: 19 * 1%
fat: 0.18g
|
protein: 0.40g
|
carbs: 4.61g
- -
Sun 17th: 17 * 1%
fat: 0.16g
|
protein: 0.35g
|
carbs: 3.99g
- -
Fri 15th: 220 * 11%
fat: 3.49g
|
protein: 36.55g
|
carbs: 10.59g
- -
Thu 14th: 57 * 3%
fat: 0.29g
|
protein: 1.91g
|
carbs: 13.05g
- -
Tue 12th: 30 * 2%
fat: 0.32g
|
protein: 1.53g
|
carbs: 6.30g
- -
Sat 9th: 212 * 11%
fat: 7.16g
|
protein: 28.11g
|
carbs: 9.45g
- -
Fri 8th: 420 * 21%
fat: 1.83g
|
protein: 18.07g
|
carbs: 89.97g
- -
Thu 7th: 2 * 0%
fat: 0.03g
|
protein: 0.31g
|
carbs: 0.33g
- -
Wed 6th: 16 * 1%
fat: 0.14g
|
protein: 1.09g
|
carbs: 3.40g
- -
Tue 5th: 91 * 5%
fat: 0.84g
|
protein: 6.26g
|
carbs: 18.68g
- -
Mon 4th: 344 * 17%
fat: 14.28g
|
protein: 50.25g
|
carbs: 0.30g
- -
Sun 3rd: 230 * 12%
fat: 14.34g
|
protein: 18.59g
|
carbs: 6.16g
- -
Sat 2nd: 21 * 1%
fat: 0.17g
|
protein: 1.38g
|
carbs: 4.18g
- -

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