| February 2024 |
| Wed 28th: |
207 *
|
21%
|
fat: 0.00g |
| |
protein: 0.25g |
| |
carbs: 5.99g |
|
-
|
-
|
| Sun 18th: |
31 *
|
3%
|
fat: 0.29g |
| |
protein: 0.64g |
| |
carbs: 7.37g |
|
-
|
-
|
| Fri 16th: |
301 *
|
30%
|
fat: 13.24g |
| |
protein: 13.18g |
| |
carbs: 32.22g |
|
-
|
-
|
| Thu 8th: |
703 *
|
70%
|
fat: 20.64g |
| |
protein: 7.37g |
| |
carbs: 26.24g |
|
-
|
-
|
| Tue 6th: |
1415 *
|
142%
|
fat: 51.15g |
| |
protein: 64.47g |
| |
carbs: 22.16g |
|
-
|
-
|
| Thu 1st: |
463 *
|
46%
|
fat: 9.01g |
| |
protein: 18.06g |
| |
carbs: 32.18g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1269 *
|
127%
|
fat: 60.94g |
| |
protein: 36.04g |
| |
carbs: 42.09g |
|
-
|
-
|
| Fri 26th: |
566 *
|
57%
|
fat: 43.99g |
| |
protein: 16.67g |
| |
carbs: 26.73g |
|
-
|
-
|
| Thu 25th: |
1113 *
|
111%
|
fat: 37.04g |
| |
protein: 11.35g |
| |
carbs: 9.42g |
|
-
|
-
|
| Tue 23rd: |
1210 *
|
121%
|
fat: 13.62g |
| |
protein: 37.70g |
| |
carbs: 26.93g |
|
-
|
-
|
| Fri 19th: |
37 *
|
4%
|
fat: 0.22g |
| |
protein: 0.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| Wed 17th: |
446 *
|
45%
|
fat: 11.60g |
| |
protein: 7.90g |
| |
carbs: 25.54g |
|
-
|
-
|
| Fri 12th: |
1133 *
|
113%
|
fat: 2.65g |
| |
protein: 28.68g |
| |
carbs: 59.22g |
|
-
|
-
|
| Wed 10th: |
74 *
|
7%
|
fat: 0.43g |
| |
protein: 1.13g |
| |
carbs: 18.68g |
|
-
|
-
|
| Tue 9th: |
1431 *
|
143%
|
fat: 37.84g |
| |
protein: 53.55g |
| |
carbs: 53.65g |
|
-
|
-
|
| Sun 7th: |
868 *
|
87%
|
fat: 24.22g |
| |
protein: 46.08g |
| |
carbs: 31.70g |
|
-
|
-
|
| Sat 6th: |
1448 *
|
145%
|
fat: 33.59g |
| |
protein: 60.22g |
| |
carbs: 54.98g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
498 *
|
50%
|
fat: 3.00g |
| |
protein: 42.24g |
| |
carbs: 9.62g |
|
-
|
-
|
| Mon 4th: |
179 *
|
18%
|
fat: 1.17g |
| |
protein: 3.65g |
| |
carbs: 44.03g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
200 *
|
20%
|
fat: 6.97g |
| |
protein: 11.78g |
| |
carbs: 23.17g |
|
-
|
-
|
