notfatlikeyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Tue 30th: 510 * 42%
fat: 8.32g
|
protein: 56.25g
|
carbs: 52.55g
- -
Mon 29th: 1165 97%
fat: 68.99g
|
protein: 52.76g
|
carbs: 82.06g
3167  2002
Fri 26th: 280 * 23%
fat: 8.00g
|
protein: 18.00g
|
carbs: 38.00g
2629*  2349
Thu 4th: 2248 187%
fat: 69.21g
|
protein: 106.72g
|
carbs: 124.91g
2818  570
Wed 3rd: 1023 85%
fat: 40.75g
|
protein: 78.70g
|
carbs: 68.10g
2747  1724
Tue 2nd: 1240 103%
fat: 62.40g
|
protein: 74.24g
|
carbs: 90.96g
3119  1879
Mon 1st: 858 72%
fat: 43.25g
|
protein: 75.62g
|
carbs: 41.10g
2971  2113
June 2023
Thu 15th: 780 * 65%
fat: 41.00g
|
protein: 37.00g
|
carbs: 66.00g
- -
May 2023
Mon 29th: 140 * 12%
fat: 2.00g
|
protein: 2.00g
|
carbs: 28.00g
- -
Mon 8th: 2030 * 169%
fat: 63.50g
|
protein: 69.00g
|
carbs: 142.00g
- -
April 2022
Wed 20th: 360 * 30%
fat: 10.00g
|
protein: 14.00g
|
carbs: 54.00g
2974*  2614
March 2018
Sun 11th: 758 * 47%
fat: 19.04g
|
protein: 64.15g
|
carbs: 82.36g
- -
January 2018
Wed 31st: 1142 * 71%
fat: 23.97g
|
protein: 41.31g
|
carbs: 192.50g
- -
Tue 30th: 1010 * 63%
fat: 20.27g
|
protein: 47.86g
|
carbs: 165.30g
- -
Mon 29th: 959 60%
fat: 19.41g
|
protein: 21.98g
|
carbs: 173.12g
2320  1361
Sun 28th: 1541 96%
fat: 18.55g
|
protein: 49.65g
|
carbs: 247.32g
2915  1374
December 2017
Tue 12th: 817 51%
fat: 10.76g
|
protein: 13.93g
|
carbs: 105.45g
2243  1426
September 2017
Mon 18th: - - 2678* -
Wed 6th: 2644 165%
fat: 113.52g
|
protein: 81.67g
|
carbs: 217.00g
2781  137
July 2017
Mon 3rd: 801 * 44%
fat: 16.69g
|
protein: 65.39g
|
carbs: 98.88g
- -

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