| March 2010 |
| Tue 2nd: |
1416
|
52%
|
fat: 80.19g |
| |
protein: 75.83g |
| |
carbs: 83.02g |
|
-
|
-
|
| Mon 1st: |
1573
|
58%
|
fat: 107.24g |
| |
protein: 65.40g |
| |
carbs: 95.61g |
|
4004
|
 2431
|
| November 2009 |
| Sun 15th: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 10th: |
1694
|
63%
|
fat: 107.46g |
| |
protein: 108.29g |
| |
carbs: 80.02g |
|
-
|
-
|
| Mon 9th: |
1905
|
71%
|
fat: 97.77g |
| |
protein: 95.57g |
| |
carbs: 173.81g |
|
3407*
|
1502
|
| June 2009 |
| Tue 9th: |
1373
|
-
|
fat: 50.28g |
| |
protein: 87.26g |
| |
carbs: 148.95g |
|
4301
|
2928
|
| Mon 8th: |
1128
|
-
|
fat: 25.72g |
| |
protein: 40.51g |
| |
carbs: 195.42g |
|
4560
|
3432
|
| Sun 7th: |
965
|
-
|
fat: 39.32g |
| |
protein: 61.07g |
| |
carbs: 91.00g |
|
3452
|
2487
|
| Sat 6th: |
1027
|
-
|
fat: 35.16g |
| |
protein: 57.83g |
| |
carbs: 125.48g |
|
3945
|
2918
|
| Fri 5th: |
1512
|
-
|
fat: 48.01g |
| |
protein: 132.01g |
| |
carbs: 155.77g |
|
3958
|
2446
|
| Thu 4th: |
1648
|
-
|
fat: 87.61g |
| |
protein: 88.67g |
| |
carbs: 131.32g |
|
4904
|
3256
|
| Wed 3rd: |
553
|
-
|
fat: 24.65g |
| |
protein: 25.79g |
| |
carbs: 61.86g |
|
4341
|
3788
|
| Tue 2nd: |
1582
|
-
|
fat: 49.69g |
| |
protein: 97.08g |
| |
carbs: 193.89g |
|
4520
|
2938
|
| Mon 1st: |
1171
|
-
|
fat: 49.84g |
| |
protein: 55.89g |
| |
carbs: 140.51g |
|
5164
|
3993
|
| May 2009 |
| Sat 30th: |
1870
|
-
|
fat: 85.62g |
| |
protein: 92.17g |
| |
carbs: 187.05g |
|
3168
|
1298
|
| Fri 29th: |
1391
|
-
|
fat: 70.86g |
| |
protein: 57.17g |
| |
carbs: 135.56g |
|
2980
|
1589
|
