| June 2013 |
| Tue 4th: |
1447 *
|
63%
|
fat: 58.99g |
| |
protein: 105.46g |
| |
carbs: 120.93g |
|
-
|
-
|
| Mon 3rd: |
2635 *
|
115%
|
fat: 111.61g |
| |
protein: 203.23g |
| |
carbs: 196.02g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
217 *
|
9%
|
fat: 4.88g |
| |
protein: 11.25g |
| |
carbs: 31.52g |
|
-
|
-
|
| Fri 1st: |
1919 *
|
83%
|
fat: 70.57g |
| |
protein: 177.53g |
| |
carbs: 141.05g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2082 *
|
91%
|
fat: 81.20g |
| |
protein: 171.86g |
| |
carbs: 161.68g |
|
3605*
|
 1523
|
| Wed 27th: |
956 *
|
42%
|
fat: 27.35g |
| |
protein: 82.75g |
| |
carbs: 93.52g |
|
2359*
|
1403
|
| Tue 26th: |
1427 *
|
62%
|
fat: 61.06g |
| |
protein: 120.55g |
| |
carbs: 95.14g |
|
3091*
|
1664
|
| Mon 25th: |
3092 *
|
134%
|
fat: 106.23g |
| |
protein: 156.02g |
| |
carbs: 364.71g |
|
2381*
|
 711
|
