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susieque33333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 1005 * 63%
fat: 32.96g
|
protein: 44.22g
|
carbs: 144.37g
- -
Tue 4th: 951 * 59%
fat: 36.66g
|
protein: 48.96g
|
carbs: 124.33g
- -
May 2013
Mon 20th: 286 * 18%
fat: 8.85g
|
protein: 18.57g
|
carbs: 33.44g
- -
Sun 19th: 943 * 59%
fat: 32.45g
|
protein: 49.19g
|
carbs: 118.60g
- -
Thu 16th: 921 * 58%
fat: 23.50g
|
protein: 40.14g
|
carbs: 135.28g
- -
Tue 14th: 1172 * 73%
fat: 37.29g
|
protein: 50.12g
|
carbs: 176.38g
- -
Mon 13th: 1153 72%
fat: 38.97g
|
protein: 43.38g
|
carbs: 176.87g
- -
Mon 6th: 346 * 22%
fat: 11.85g
|
protein: 17.57g
|
carbs: 42.44g
- -
April 2013
Fri 26th: 983 * 61%
fat: 30.14g
|
protein: 72.98g
|
carbs: 114.54g
- -
Mon 22nd: 286 * 18%
fat: 8.85g
|
protein: 18.57g
|
carbs: 33.44g
- -
Thu 18th: 981 * 61%
fat: 36.88g
|
protein: 40.83g
|
carbs: 133.70g
- -
Wed 17th: 36 * 2%
fat: 0.85g
|
protein: 1.57g
|
carbs: 5.44g
- -
Tue 16th: 854 * 53%
fat: 23.37g
|
protein: 42.05g
|
carbs: 128.72g
- -
Mon 15th: 1139 * 71%
fat: 42.96g
|
protein: 71.24g
|
carbs: 126.43g
- -
Sun 14th: 742 * 46%
fat: 23.86g
|
protein: 44.71g
|
carbs: 96.00g
- -
Sat 13th: 947 * 59%
fat: 38.31g
|
protein: 47.58g
|
carbs: 112.32g
- -
Fri 12th: 549 * 34%
fat: 22.16g
|
protein: 27.73g
|
carbs: 67.70g
- -
Thu 11th: 1107 * 69%
fat: 35.53g
|
protein: 60.54g
|
carbs: 148.92g
- -
Wed 10th: 892 * 56%
fat: 39.51g
|
protein: 46.08g
|
carbs: 99.97g
- -
Tue 9th: 1436 * 90%
fat: 51.35g
|
protein: 71.35g
|
carbs: 185.80g
- -

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