mabrouka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 25th: 111 * 7%
fat: 5.00g
|
protein: 5.30g
|
carbs: 8.03g
- -
Fri 1st: 1026 * 60%
fat: 55.77g
|
protein: 53.84g
|
carbs: 72.76g
- -
February 2013
Wed 27th: 1682 * 99%
fat: 60.89g
|
protein: 42.04g
|
carbs: 133.41g
- -
Tue 26th: 1450 * 85%
fat: 42.79g
|
protein: 47.13g
|
carbs: 130.39g
- -
Mon 25th: 1280 * 75%
fat: 74.18g
|
protein: 65.24g
|
carbs: 79.98g
- -
Sun 24th: 1646 * 97%
fat: 14.70g
|
protein: 123.96g
|
carbs: 205.56g
1903*  257

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