건강미oo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 28th: 795 * 50%
fat: 30.00g
|
protein: 24.00g
|
carbs: 107.00g
- -
Sun 27th: 1816 * 114%
fat: 86.46g
|
protein: 64.87g
|
carbs: 193.22g
- -
Sat 26th: 2194 * 137%
fat: 52.15g
|
protein: 98.19g
|
carbs: 339.18g
- -
Fri 25th: 2084 * 130%
fat: 45.74g
|
protein: 62.78g
|
carbs: 352.77g
- -
Thu 24th: 1879 * 117%
fat: 52.97g
|
protein: 97.19g
|
carbs: 258.80g
- -
Wed 23rd: 2083 * 130%
fat: 35.73g
|
protein: 73.56g
|
carbs: 365.12g
- -
Tue 22nd: 1160 * 72%
fat: 22.81g
|
protein: 48.79g
|
carbs: 195.35g
- -
Mon 21st: 1555 * 97%
fat: 46.45g
|
protein: 65.85g
|
carbs: 231.05g
- -

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