| April 2013 |
| Sun 28th: |
161 *
|
8%
|
fat: 0.25g |
| |
protein: 24.80g |
| |
carbs: 19.16g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
965 *
|
51%
|
fat: 19.87g |
| |
protein: 45.82g |
| |
carbs: 157.75g |
|
-
|
-
|
| Tue 12th: |
877 *
|
46%
|
fat: 13.30g |
| |
protein: 40.27g |
| |
carbs: 159.55g |
|
-
|
-
|
| Mon 11th: |
1096 *
|
58%
|
fat: 40.82g |
| |
protein: 40.57g |
| |
carbs: 149.58g |
|
-
|
-
|
| Sun 10th: |
256 *
|
13%
|
fat: 7.94g |
| |
protein: 24.39g |
| |
carbs: 23.26g |
|
-
|
-
|
| Wed 6th: |
957 *
|
50%
|
fat: 21.92g |
| |
protein: 29.62g |
| |
carbs: 170.68g |
|
-
|
-
|
| Tue 5th: |
1787 *
|
94%
|
fat: 66.88g |
| |
protein: 76.51g |
| |
carbs: 228.46g |
|
-
|
-
|
| Mon 4th: |
1183 *
|
62%
|
fat: 44.29g |
| |
protein: 54.53g |
| |
carbs: 145.93g |
|
-
|
-
|
| Sat 2nd: |
765 *
|
40%
|
fat: 56.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 1st: |
550 *
|
29%
|
fat: 42.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
926 *
|
49%
|
fat: 27.94g |
| |
protein: 39.66g |
| |
carbs: 134.92g |
|
-
|
-
|
| Wed 27th: |
509 *
|
27%
|
fat: 13.17g |
| |
protein: 30.43g |
| |
carbs: 71.11g |
|
-
|
-
|
| Tue 26th: |
1103 *
|
58%
|
fat: 21.43g |
| |
protein: 57.01g |
| |
carbs: 177.23g |
|
-
|
-
|
| Mon 25th: |
1174 *
|
62%
|
fat: 24.82g |
| |
protein: 57.45g |
| |
carbs: 184.61g |
|
-
|
-
|
| Sun 24th: |
1166 *
|
61%
|
fat: 38.96g |
| |
protein: 57.63g |
| |
carbs: 147.02g |
|
-
|
-
|
| Sat 23rd: |
118 *
|
6%
|
fat: 2.72g |
| |
protein: 6.33g |
| |
carbs: 18.96g |
|
2976
|
 2858
|
