greenwoodc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 3rd: 549 * 27%
fat: 8.86g
|
protein: 26.50g
|
carbs: 96.64g
- -
Wed 1st: 766 * 38%
fat: 21.95g
|
protein: 42.48g
|
carbs: 102.56g
- -
April 2013
Thu 25th: 774 * 39%
fat: 9.36g
|
protein: 31.00g
|
carbs: 147.14g
- -
Wed 24th: 873 * 44%
fat: 33.64g
|
protein: 42.04g
|
carbs: 108.13g
1859*  986
Fri 12th: 539 * 27%
fat: 9.86g
|
protein: 31.00g
|
carbs: 86.14g
- -
Thu 11th: 576 * 29%
fat: 6.95g
|
protein: 27.98g
|
carbs: 103.56g
- -
Mon 1st: 1128 * 56%
fat: 47.41g
|
protein: 58.02g
|
carbs: 119.58g
- -
March 2013
Fri 29th: 820 * 41%
fat: 37.00g
|
protein: 31.00g
|
carbs: 90.50g
- -
Thu 28th: 1723 * 86%
fat: 49.41g
|
protein: 85.52g
|
carbs: 238.08g
- -
Wed 27th: 1518 * 76%
fat: 46.07g
|
protein: 54.53g
|
carbs: 195.32g
- -
Tue 26th: 1414 * 71%
fat: 63.79g
|
protein: 86.20g
|
carbs: 93.36g
- -
Mon 25th: 921 * 46%
fat: 12.70g
|
protein: 48.02g
|
carbs: 155.89g
- -
Sun 24th: 764 * 38%
fat: 44.39g
|
protein: 32.13g
|
carbs: 60.08g
- -
Sat 23rd: 1795 * 90%
fat: 73.98g
|
protein: 62.33g
|
carbs: 164.61g
- -
Fri 22nd: 1566 * 78%
fat: 31.67g
|
protein: 54.62g
|
carbs: 219.90g
- -
Thu 21st: 1397 * 70%
fat: 39.05g
|
protein: 61.90g
|
carbs: 218.67g
- -
Wed 20th: 1619 * 81%
fat: 56.51g
|
protein: 61.75g
|
carbs: 160.50g
- -
Tue 19th: 908 * 45%
fat: 58.64g
|
protein: 58.52g
|
carbs: 38.44g
1633*  725
Mon 18th: 988 * 49%
fat: 32.68g
|
protein: 42.08g
|
carbs: 140.66g
- -
Sun 17th: 799 * 40%
fat: 35.77g
|
protein: 44.23g
|
carbs: 78.58g
- -

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