tracemichelle3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 27th: 823 * 137%
fat: 14.75g
|
protein: 32.69g
|
carbs: 142.45g
- -
Sun 26th: 1603 * 267%
fat: 63.29g
|
protein: 75.54g
|
carbs: 186.97g
- -
Sat 25th: 1640 * 273%
fat: 73.25g
|
protein: 81.25g
|
carbs: 173.54g
- -
Fri 24th: 1449 * 242%
fat: 54.14g
|
protein: 30.44g
|
carbs: 207.97g
- -
Thu 23rd: 864 * 144%
fat: 46.25g
|
protein: 26.12g
|
carbs: 83.43g
- -
Wed 22nd: 1065 * 178%
fat: 29.75g
|
protein: 19.03g
|
carbs: 187.72g
- -
April 2013
Mon 22nd: 320 * 53%
fat: 20.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Sun 21st: 899 * 150%
fat: 25.03g
|
protein: 18.95g
|
carbs: 99.25g
- -
Wed 10th: 1305 * 218%
fat: 42.47g
|
protein: 57.53g
|
carbs: 175.40g
- -
Tue 9th: 1130 * 188%
fat: 45.00g
|
protein: 29.00g
|
carbs: 158.00g
- -
Mon 8th: 970 * 162%
fat: 30.34g
|
protein: 20.73g
|
carbs: 163.08g
- -
March 2013
Tue 26th: 1652 * 275%
fat: 76.89g
|
protein: 51.79g
|
carbs: 165.95g
- -
Mon 25th: 1439 * 240%
fat: 61.35g
|
protein: 50.86g
|
carbs: 174.59g
- -
Sun 24th: - - 1900* -
Fri 22nd: 1236 * 206%
fat: 78.25g
|
protein: 32.77g
|
carbs: 104.58g
- -
Wed 20th: 137 * 23%
fat: 0.42g
|
protein: 2.55g
|
carbs: 35.11g
- -
Thu 14th: 140 * 23%
fat: 0.00g
|
protein: 1.00g
|
carbs: 34.00g
1834*  1694
Thu 7th: 515 * 86%
fat: 27.54g
|
protein: 21.77g
|
carbs: 42.55g
- -
Tue 5th: 1256 * 209%
fat: 47.65g
|
protein: 50.68g
|
carbs: 154.86g
1779*  523
Mon 4th: 1643 * 274%
fat: 47.76g
|
protein: 55.08g
|
carbs: 244.65g
1835*  192

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.