| March 2020 |
| Sun 22nd: |
440 *
|
28%
|
fat: 19.50g |
| |
protein: 19.10g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 18th: |
1820 *
|
114%
|
fat: 87.32g |
| |
protein: 101.99g |
| |
carbs: 173.73g |
|
-
|
-
|
| Fri 6th: |
1432 *
|
90%
|
fat: 50.35g |
| |
protein: 85.73g |
| |
carbs: 163.54g |
|
-
|
-
|
| Thu 5th: |
1292 *
|
81%
|
fat: 49.08g |
| |
protein: 80.46g |
| |
carbs: 141.98g |
|
-
|
-
|
| Wed 4th: |
2510 *
|
157%
|
fat: 119.08g |
| |
protein: 96.76g |
| |
carbs: 279.04g |
|
-
|
-
|
| Mon 2nd: |
1103 *
|
69%
|
fat: 46.85g |
| |
protein: 40.90g |
| |
carbs: 140.63g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1354 *
|
85%
|
fat: 82.03g |
| |
protein: 71.72g |
| |
carbs: 90.77g |
|
-
|
-
|
| Thu 27th: |
1955 *
|
122%
|
fat: 110.71g |
| |
protein: 84.35g |
| |
carbs: 170.29g |
|
-
|
-
|
| Wed 26th: |
1955 *
|
122%
|
fat: 100.97g |
| |
protein: 104.44g |
| |
carbs: 159.36g |
|
-
|
-
|
| Tue 25th: |
1646 *
|
103%
|
fat: 83.55g |
| |
protein: 67.53g |
| |
carbs: 166.37g |
|
-
|
-
|
| Mon 17th: |
1234 *
|
77%
|
fat: 38.25g |
| |
protein: 45.87g |
| |
carbs: 179.41g |
|
-
|
-
|
| Fri 14th: |
1394 *
|
87%
|
fat: 76.24g |
| |
protein: 21.73g |
| |
carbs: 153.40g |
|
-
|
-
|
| Tue 11th: |
1488 *
|
93%
|
fat: 42.52g |
| |
protein: 49.69g |
| |
carbs: 233.50g |
|
-
|
-
|
| Fri 7th: |
758 *
|
47%
|
fat: 38.99g |
| |
protein: 47.26g |
| |
carbs: 54.67g |
|
-
|
-
|
| Mon 3rd: |
2475 *
|
155%
|
fat: 108.20g |
| |
protein: 87.21g |
| |
carbs: 304.30g |
|
-
|
-
|
| Sat 1st: |
559 *
|
35%
|
fat: 36.27g |
| |
protein: 33.25g |
| |
carbs: 52.31g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2690 *
|
168%
|
fat: 101.69g |
| |
protein: 94.69g |
| |
carbs: 355.29g |
|
-
|
-
|
| Thu 30th: |
1949 *
|
122%
|
fat: 80.10g |
| |
protein: 73.38g |
| |
carbs: 243.36g |
|
-
|
-
|
| Wed 29th: |
1866 *
|
117%
|
fat: 67.19g |
| |
protein: 96.80g |
| |
carbs: 226.34g |
|
-
|
-
|
| Tue 28th: |
3307 *
|
207%
|
fat: 135.91g |
| |
protein: 135.78g |
| |
carbs: 395.14g |
|
-
|
-
|
