| February 2013 |
| Fri 22nd: |
265 *
|
15%
|
fat: 4.65g |
| |
protein: 21.48g |
| |
carbs: 35.75g |
|
-
|
-
|
| Thu 21st: |
1696 *
|
94%
|
fat: 50.89g |
| |
protein: 125.38g |
| |
carbs: 192.94g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
738 *
|
41%
|
fat: 23.56g |
| |
protein: 43.87g |
| |
carbs: 96.05g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
1831 *
|
102%
|
fat: 43.66g |
| |
protein: 100.82g |
| |
carbs: 254.04g |
|
-
|
-
|
| Wed 5th: |
1465 *
|
81%
|
fat: 48.64g |
| |
protein: 88.56g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 4th: |
1364 *
|
76%
|
fat: 53.00g |
| |
protein: 94.13g |
| |
carbs: 129.44g |
|
-
|
-
|
| Mon 3rd: |
1722 *
|
96%
|
fat: 71.37g |
| |
protein: 105.88g |
| |
carbs: 177.73g |
|
-
|
-
|
| Sun 2nd: |
1650 *
|
92%
|
fat: 53.17g |
| |
protein: 92.81g |
| |
carbs: 217.33g |
|
-
|
-
|
| Sat 1st: |
1474 *
|
82%
|
fat: 56.19g |
| |
protein: 92.27g |
| |
carbs: 155.76g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1637 *
|
91%
|
fat: 61.09g |
| |
protein: 81.18g |
| |
carbs: 194.36g |
|
-
|
-
|
| Thu 30th: |
1651 *
|
92%
|
fat: 44.43g |
| |
protein: 96.43g |
| |
carbs: 227.38g |
|
-
|
-
|
| Thu 23rd: |
480 *
|
27%
|
fat: 7.00g |
| |
protein: 33.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 22nd: |
1620 *
|
90%
|
fat: 52.72g |
| |
protein: 74.42g |
| |
carbs: 154.51g |
|
-
|
-
|
| Tue 21st: |
1510 *
|
84%
|
fat: 64.55g |
| |
protein: 67.29g |
| |
carbs: 177.04g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
1234 *
|
69%
|
fat: 29.78g |
| |
protein: 92.46g |
| |
carbs: 144.83g |
|
-
|
-
|
| Sun 5th: |
298 *
|
17%
|
fat: 3.74g |
| |
protein: 9.43g |
| |
carbs: 59.45g |
|
-
|
-
|
| Sat 4th: |
1071 *
|
60%
|
fat: 26.69g |
| |
protein: 85.98g |
| |
carbs: 129.54g |
|
-
|
-
|
| Fri 3rd: |
1495 *
|
83%
|
fat: 56.93g |
| |
protein: 95.35g |
| |
carbs: 159.07g |
|
-
|
-
|
| Thu 2nd: |
1133 *
|
63%
|
fat: 33.94g |
| |
protein: 73.66g |
| |
carbs: 137.39g |
|
-
|
-
|
| Wed 1st: |
1464 *
|
81%
|
fat: 54.93g |
| |
protein: 86.35g |
| |
carbs: 168.13g |
|
-
|
-
|
