| November 2021 |
| Wed 10th: |
344 *
|
16%
|
fat: 14.98g |
| |
protein: 18.00g |
| |
carbs: 34.14g |
|
-
|
-
|
| May 2021 |
| Sun 16th: |
1610 *
|
73%
|
fat: 64.12g |
| |
protein: 80.00g |
| |
carbs: 174.27g |
|
2467*
|
 857
|
| April 2021 |
| Wed 14th: |
917 *
|
38%
|
fat: 35.46g |
| |
protein: 53.59g |
| |
carbs: 92.69g |
|
2279*
|
1362
|
| August 2020 |
| Tue 18th: |
363 *
|
15%
|
fat: 16.42g |
| |
protein: 13.90g |
| |
carbs: 41.66g |
|
-
|
-
|
| Mon 10th: |
117 *
|
5%
|
fat: 6.00g |
| |
protein: 5.80g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
1060 *
|
44%
|
fat: 36.88g |
| |
protein: 61.22g |
| |
carbs: 120.64g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
1289 *
|
54%
|
fat: 90.29g |
| |
protein: 91.86g |
| |
carbs: 28.78g |
|
-
|
-
|
| Sun 17th: |
567 *
|
24%
|
fat: 43.38g |
| |
protein: 39.23g |
| |
carbs: 3.57g |
|
-
|
-
|
| Sat 16th: |
1336 *
|
56%
|
fat: 108.50g |
| |
protein: 67.08g |
| |
carbs: 26.73g |
|
-
|
-
|
| Fri 15th: |
1959 *
|
82%
|
fat: 160.30g |
| |
protein: 96.04g |
| |
carbs: 35.68g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
1396 *
|
58%
|
fat: 37.61g |
| |
protein: 86.78g |
| |
carbs: 177.86g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
1612 *
|
67%
|
fat: 41.53g |
| |
protein: 100.43g |
| |
carbs: 207.89g |
|
-
|
-
|
| October 2013 |
| Sat 12th: |
661 *
|
28%
|
fat: 22.32g |
| |
protein: 49.20g |
| |
carbs: 72.09g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
254 *
|
11%
|
fat: 5.50g |
| |
protein: 14.90g |
| |
carbs: 35.75g |
|
-
|
-
|
| Sun 9th: |
137 *
|
6%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| May 2013 |
| Fri 3rd: |
254 *
|
11%
|
fat: 7.78g |
| |
protein: 20.62g |
| |
carbs: 24.80g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1689 *
|
70%
|
fat: 36.64g |
| |
protein: 153.24g |
| |
carbs: 191.45g |
|
-
|
-
|
| Sat 20th: |
1063 *
|
44%
|
fat: 21.34g |
| |
protein: 100.40g |
| |
carbs: 135.70g |
|
-
|
-
|
| Fri 19th: |
1715 *
|
71%
|
fat: 43.22g |
| |
protein: 154.42g |
| |
carbs: 195.51g |
|
-
|
-
|
| Thu 18th: |
1771 *
|
74%
|
fat: 38.54g |
| |
protein: 151.86g |
| |
carbs: 199.41g |
|
-
|
-
|
