| August 2014 |
| Wed 27th: |
938 *
|
55%
|
fat: 26.98g |
| |
protein: 29.01g |
| |
carbs: 147.08g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
158 *
|
9%
|
fat: 5.20g |
| |
protein: 4.70g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 29th: |
1610 *
|
95%
|
fat: 69.02g |
| |
protein: 94.60g |
| |
carbs: 151.43g |
|
-
|
-
|
| Mon 28th: |
1061 *
|
62%
|
fat: 15.19g |
| |
protein: 79.82g |
| |
carbs: 147.62g |
|
-
|
-
|
| Wed 16th: |
480 *
|
28%
|
fat: 9.94g |
| |
protein: 25.92g |
| |
carbs: 69.83g |
|
-
|
-
|
| Tue 15th: |
844 *
|
50%
|
fat: 45.14g |
| |
protein: 49.57g |
| |
carbs: 68.67g |
|
-
|
-
|
| Mon 14th: |
295 *
|
17%
|
fat: 7.92g |
| |
protein: 20.06g |
| |
carbs: 35.29g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
439 *
|
26%
|
fat: 15.91g |
| |
protein: 21.44g |
| |
carbs: 54.05g |
|
-
|
-
|
| Wed 11th: |
754 *
|
44%
|
fat: 22.56g |
| |
protein: 36.55g |
| |
carbs: 80.47g |
|
-
|
-
|
| Tue 10th: |
739 *
|
43%
|
fat: 14.94g |
| |
protein: 40.93g |
| |
carbs: 115.18g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
882 *
|
52%
|
fat: 34.47g |
| |
protein: 46.60g |
| |
carbs: 94.60g |
|
-
|
-
|
| Tue 4th: |
1183 *
|
70%
|
fat: 67.18g |
| |
protein: 61.07g |
| |
carbs: 89.63g |
|
-
|
-
|
| Mon 3rd: |
551 *
|
32%
|
fat: 24.65g |
| |
protein: 27.94g |
| |
carbs: 51.78g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
718 *
|
42%
|
fat: 18.74g |
| |
protein: 29.97g |
| |
carbs: 104.17g |
|
1919*
|
 1201
|
| Sun 26th: |
1752 *
|
103%
|
fat: 86.96g |
| |
protein: 84.47g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 23rd: |
817 *
|
48%
|
fat: 37.03g |
| |
protein: 51.42g |
| |
carbs: 68.14g |
|
-
|
-
|
| Wed 22nd: |
1642 *
|
97%
|
fat: 59.30g |
| |
protein: 57.91g |
| |
carbs: 216.75g |
|
-
|
-
|
| Tue 21st: |
931 *
|
55%
|
fat: 30.17g |
| |
protein: 32.39g |
| |
carbs: 138.45g |
|
-
|
-
|
| Mon 20th: |
1672 *
|
98%
|
fat: 68.76g |
| |
protein: 64.09g |
| |
carbs: 200.98g |
|
-
|
-
|
| Wed 15th: |
1062 *
|
62%
|
fat: 37.51g |
| |
protein: 41.14g |
| |
carbs: 141.49g |
|
-
|
-
|
