noralv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 1st: 2396 * 109%
fat: 79.19g
|
protein: 102.44g
|
carbs: 165.62g
2488*  92
December 2015
Fri 11th: 1403 * 64%
fat: 78.15g
|
protein: 37.82g
|
carbs: 135.21g
- -
March 2014
Wed 19th: 545 * 26%
fat: 13.88g
|
protein: 48.24g
|
carbs: 55.63g
- -
Fri 7th: 932 * 44%
fat: 44.30g
|
protein: 35.82g
|
carbs: 99.14g
- -
May 2013
Fri 17th: 781 * 37%
fat: 43.87g
|
protein: 48.79g
|
carbs: 53.00g
2850*  2069
Thu 16th: 2383 * 113%
fat: 129.66g
|
protein: 104.99g
|
carbs: 169.01g
3050*  667
Wed 15th: 1736 * 83%
fat: 68.71g
|
protein: 90.48g
|
carbs: 190.44g
3460*  1724
Tue 14th: 1989 * 95%
fat: 62.88g
|
protein: 79.44g
|
carbs: 196.17g
2634*  645
April 2013
Mon 29th: 958 * 46%
fat: 40.92g
|
protein: 43.04g
|
carbs: 101.38g
2634*  1676
Fri 26th: 348 * 17%
fat: 12.87g
|
protein: 9.21g
|
carbs: 49.32g
- -
Thu 25th: 3281 * 156%
fat: 80.19g
|
protein: 86.03g
|
carbs: 284.63g
3230*  51
Wed 24th: 1727 * 82%
fat: 58.37g
|
protein: 74.14g
|
carbs: 194.86g
2634*  907
Tue 23rd: 2539 * 121%
fat: 146.63g
|
protein: 86.31g
|
carbs: 204.24g
3276*  737
Mon 22nd: 1569 * 75%
fat: 65.92g
|
protein: 58.71g
|
carbs: 182.59g
2634*  1065
Sun 21st: 2977 * 142%
fat: 144.06g
|
protein: 79.57g
|
carbs: 202.26g
2661*  316
Sat 20th: 3381 * 161%
fat: 165.97g
|
protein: 130.21g
|
carbs: 156.66g
2611*  770
Fri 19th: 3403 * 162%
fat: 143.01g
|
protein: 137.33g
|
carbs: 182.53g
2634*  769
Thu 18th: 2363 * 113%
fat: 65.43g
|
protein: 114.54g
|
carbs: 247.84g
2646*  283
Wed 17th: 1955 * 93%
fat: 82.19g
|
protein: 106.18g
|
carbs: 190.14g
4029*  2074
Tue 16th: 2061 * 98%
fat: 88.22g
|
protein: 75.05g
|
carbs: 243.24g
3460*  1399

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.