| March 2013 |
| Sun 24th: |
1673 *
|
98%
|
fat: 67.25g |
| |
protein: 72.78g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sat 23rd: |
1295 *
|
76%
|
fat: 55.54g |
| |
protein: 54.90g |
| |
carbs: 143.78g |
|
-
|
-
|
| Fri 22nd: |
1437 *
|
85%
|
fat: 62.73g |
| |
protein: 75.90g |
| |
carbs: 141.32g |
|
-
|
-
|
| Thu 21st: |
1247 *
|
73%
|
fat: 64.02g |
| |
protein: 25.84g |
| |
carbs: 139.68g |
|
-
|
-
|
| Wed 20th: |
1493 *
|
88%
|
fat: 69.98g |
| |
protein: 61.51g |
| |
carbs: 152.66g |
|
-
|
-
|
| Tue 19th: |
1266 *
|
74%
|
fat: 58.75g |
| |
protein: 66.79g |
| |
carbs: 117.01g |
|
-
|
-
|
| Mon 18th: |
1205 *
|
71%
|
fat: 44.67g |
| |
protein: 57.32g |
| |
carbs: 141.92g |
|
-
|
-
|
| Sun 17th: |
1354 *
|
80%
|
fat: 60.99g |
| |
protein: 59.08g |
| |
carbs: 143.77g |
|
-
|
-
|
| Sat 16th: |
1208 *
|
71%
|
fat: 48.11g |
| |
protein: 38.43g |
| |
carbs: 161.72g |
|
-
|
-
|
| Fri 15th: |
1298 *
|
76%
|
fat: 47.52g |
| |
protein: 51.61g |
| |
carbs: 166.56g |
|
-
|
-
|
| Thu 14th: |
1032 *
|
61%
|
fat: 41.10g |
| |
protein: 35.27g |
| |
carbs: 130.79g |
|
-
|
-
|
| Wed 13th: |
1240 *
|
73%
|
fat: 78.25g |
| |
protein: 49.96g |
| |
carbs: 84.73g |
|
-
|
-
|
| Tue 12th: |
1415 *
|
83%
|
fat: 60.05g |
| |
protein: 51.18g |
| |
carbs: 171.98g |
|
-
|
-
|
| Mon 11th: |
1914 *
|
113%
|
fat: 96.60g |
| |
protein: 84.16g |
| |
carbs: 172.74g |
|
-
|
-
|
| Sun 10th: |
2340 *
|
138%
|
fat: 88.46g |
| |
protein: 82.71g |
| |
carbs: 308.79g |
|
-
|
-
|
| Sat 9th: |
1735 *
|
102%
|
fat: 83.96g |
| |
protein: 55.12g |
| |
carbs: 192.33g |
|
-
|
-
|
| Fri 8th: |
1239 *
|
73%
|
fat: 46.70g |
| |
protein: 58.59g |
| |
carbs: 146.08g |
|
-
|
-
|
| Mon 4th: |
916
|
54%
|
fat: 30.67g |
| |
protein: 54.93g |
| |
carbs: 101.37g |
|
-
|
-
|
| Sun 3rd: |
1569
|
92%
|
fat: 52.84g |
| |
protein: 69.33g |
| |
carbs: 208.50g |
|
-
|
-
|
| Sat 2nd: |
1194
|
70%
|
fat: 33.27g |
| |
protein: 53.82g |
| |
carbs: 175.79g |
|
-
|
-
|
