kye-kye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sun 2nd: - - 2848* -
May 2013
Sat 11th: - - 2136* -
Sat 4th: - - 2655* -
Thu 2nd: 530 * 35%
fat: 4.79g
|
protein: 57.99g
|
carbs: 60.68g
- -
April 2013
Sat 27th: 1365 * 91%
fat: 34.92g
|
protein: 82.39g
|
carbs: 158.34g
2498*  1133
Wed 24th: 862 * 57%
fat: 13.11g
|
protein: 88.37g
|
carbs: 98.38g
- -
Tue 23rd: 1569 * 105%
fat: 39.94g
|
protein: 149.04g
|
carbs: 146.52g
- -
Mon 22nd: 975 * 65%
fat: 36.88g
|
protein: 39.85g
|
carbs: 131.69g
- -
Sun 14th: 495 * 33%
fat: 4.36g
|
protein: 75.47g
|
carbs: 33.43g
1798*  1303
Thu 11th: 764 * 51%
fat: 17.59g
|
protein: 43.05g
|
carbs: 114.84g
- -
Wed 10th: 854 * 57%
fat: 35.14g
|
protein: 82.95g
|
carbs: 57.09g
- -
Tue 9th: 1133 * 76%
fat: 25.49g
|
protein: 82.42g
|
carbs: 152.43g
2042*  909
Mon 8th: 1039 * 69%
fat: 19.18g
|
protein: 69.99g
|
carbs: 154.13g
2178*  1139
Sun 7th: 1509 * 101%
fat: 37.16g
|
protein: 90.89g
|
carbs: 157.47g
2398*  889
Fri 5th: 576 * 38%
fat: 18.34g
|
protein: 58.14g
|
carbs: 44.64g
- -
Thu 4th: 1022 * 68%
fat: 18.54g
|
protein: 87.11g
|
carbs: 129.17g
- -
Wed 3rd: 1152 * 77%
fat: 40.46g
|
protein: 112.19g
|
carbs: 84.18g
- -
Tue 2nd: 1099 * 73%
fat: 24.36g
|
protein: 87.36g
|
carbs: 138.07g
1975*  876
March 2013
Fri 29th: 616 * 41%
fat: 22.48g
|
protein: 41.82g
|
carbs: 68.12g
2271*  1655
Fri 22nd: 815 * 54%
fat: 13.14g
|
protein: 70.05g
|
carbs: 109.60g
- -
Thu 21st: 1579 * 105%
fat: 38.98g
|
protein: 103.64g
|
carbs: 213.59g
- -
Wed 20th: 686 * 46%
fat: 25.78g
|
protein: 66.95g
|
carbs: 47.47g
- -
Tue 19th: 920 * 61%
fat: 23.58g
|
protein: 98.69g
|
carbs: 82.71g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.