| March 2013 |
| Thu 7th: |
1347 *
|
59%
|
fat: 59.98g |
| |
protein: 154.60g |
| |
carbs: 45.12g |
|
-
|
-
|
| Wed 6th: |
2820 *
|
123%
|
fat: 186.22g |
| |
protein: 239.50g |
| |
carbs: 36.66g |
|
2124*
|
 696
|
| Tue 5th: |
2122 *
|
92%
|
fat: 135.39g |
| |
protein: 152.45g |
| |
carbs: 66.57g |
|
3039*
|
 917
|
| Mon 4th: |
2001 *
|
87%
|
fat: 127.09g |
| |
protein: 145.75g |
| |
carbs: 62.77g |
|
-
|
-
|
| Sun 3rd: |
1404 *
|
61%
|
fat: 89.18g |
| |
protein: 100.99g |
| |
carbs: 42.08g |
|
-
|
-
|
| Sat 2nd: |
604 *
|
26%
|
fat: 33.54g |
| |
protein: 51.69g |
| |
carbs: 24.19g |
|
-
|
-
|
| Fri 1st: |
1885 *
|
82%
|
fat: 119.79g |
| |
protein: 119.15g |
| |
carbs: 69.72g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2659 *
|
116%
|
fat: 190.19g |
| |
protein: 169.73g |
| |
carbs: 69.60g |
|
2350*
|
309
|
| Wed 27th: |
2448 *
|
106%
|
fat: 175.21g |
| |
protein: 143.04g |
| |
carbs: 76.12g |
|
-
|
-
|
| Tue 26th: |
1587 *
|
69%
|
fat: 82.29g |
| |
protein: 129.38g |
| |
carbs: 68.27g |
|
2250*
|
663
|
| Mon 25th: |
1974 *
|
86%
|
fat: 106.46g |
| |
protein: 165.19g |
| |
carbs: 77.01g |
|
-
|
-
|
| Sun 24th: |
1468 *
|
64%
|
fat: 74.71g |
| |
protein: 150.52g |
| |
carbs: 47.24g |
|
-
|
-
|
| Sat 23rd: |
1384 *
|
60%
|
fat: 70.93g |
| |
protein: 158.59g |
| |
carbs: 24.16g |
|
-
|
-
|
| Fri 22nd: |
1359 *
|
59%
|
fat: 61.82g |
| |
protein: 130.36g |
| |
carbs: 60.89g |
|
-
|
-
|
| Thu 21st: |
1081 *
|
47%
|
fat: 51.00g |
| |
protein: 70.31g |
| |
carbs: 76.07g |
|
2278*
|
1197
|
| Wed 20th: |
613
|
-
|
fat: 22.24g |
| |
protein: 37.77g |
| |
carbs: 70.27g |
|
2587
|
1974
|
