MissK007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Wed 3rd: 1046 65%
fat: 42.41g
|
protein: 36.04g
|
carbs: 127.06g
2532*  1486
December 2020
Thu 3rd: 944 * 59%
fat: 35.40g
|
protein: 50.20g
|
carbs: 103.10g
- -
October 2020
Sat 31st: 2578 * 161%
fat: 95.34g
|
protein: 70.85g
|
carbs: 362.94g
- -
Tue 27th: 1081 68%
fat: 41.45g
|
protein: 26.15g
|
carbs: 145.04g
2701  1620
Mon 26th: 904 * 56%
fat: 54.03g
|
protein: 28.41g
|
carbs: 78.88g
- -
Sun 4th: 1621 101%
fat: 81.16g
|
protein: 86.91g
|
carbs: 136.48g
- -
Sat 3rd: 2440 * 152%
fat: 129.62g
|
protein: 105.50g
|
carbs: 192.79g
- -
September 2020
Wed 30th: 848 53%
fat: 36.07g
|
protein: 12.73g
|
carbs: 111.99g
- -
Tue 15th: 1584 * 99%
fat: 76.44g
|
protein: 99.65g
|
carbs: 120.07g
- -
Mon 14th: 1641 103%
fat: 74.05g
|
protein: 47.75g
|
carbs: 192.00g
2561  920
Sun 13th: 1873 117%
fat: 72.56g
|
protein: 61.34g
|
carbs: 242.69g
- -
April 2020
Fri 3rd: 1807 113%
fat: 93.29g
|
protein: 43.32g
|
carbs: 136.06g
- -
Thu 2nd: 1896 * 118%
fat: 43.16g
|
protein: 94.80g
|
carbs: 280.94g
- -
Wed 1st: 2033 * 127%
fat: 67.78g
|
protein: 80.96g
|
carbs: 288.12g
- -
August 2019
Sun 11th: 1519 * 95%
fat: 58.37g
|
protein: 69.84g
|
carbs: 183.41g
- -
December 2018
Sun 30th: 1415 * 94%
fat: 67.73g
|
protein: 46.45g
|
carbs: 152.65g
- -
Thu 27th: 261 * 17%
fat: 13.59g
|
protein: 7.11g
|
carbs: 29.86g
2086*  1825
August 2018
Fri 3rd: 1230 * 82%
fat: 50.31g
|
protein: 74.70g
|
carbs: 121.80g
- -
July 2018
Wed 25th: 587 * 39%
fat: 9.97g
|
protein: 41.80g
|
carbs: 82.64g
2122*  1535
Tue 24th: 1078 * 72%
fat: 28.44g
|
protein: 67.04g
|
carbs: 142.88g
1798*  720

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.