fatAsGuy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 27th: 1071 * 60%
fat: 51.63g
|
protein: 41.96g
|
carbs: 114.43g
- -
Tue 26th: 1608 * 89%
fat: 41.84g
|
protein: 112.19g
|
carbs: 197.45g
1522*  86
Mon 25th: 1555 86%
fat: 64.47g
|
protein: 110.39g
|
carbs: 135.12g
1485*  70
Tue 12th: 721 * 40%
fat: 29.17g
|
protein: 46.16g
|
carbs: 65.31g
- -
Mon 11th: 2141 * 119%
fat: 34.22g
|
protein: 66.55g
|
carbs: 390.74g
- -
Wed 6th: 1040 * 58%
fat: 22.85g
|
protein: 51.07g
|
carbs: 160.30g
- -
February 2013
Wed 20th: 439 24%
fat: 10.66g
|
protein: 23.02g
|
carbs: 62.24g
- -

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