Danaya4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 20th: - - 1213* -
Tue 19th: - - 2977* -
Mon 18th: - - 2676* -
Sun 17th: - - 2562* -
Sat 16th: - - 2681* -
Fri 15th: - - 2631* -
Thu 14th: - - 2279* -
May 2018
Tue 8th: 2517 * 140%
fat: 90.76g
|
protein: 56.05g
|
carbs: 268.48g
2744*  227
Mon 7th: 3067 * 170%
fat: 134.17g
|
protein: 109.56g
|
carbs: 305.43g
2650*  417
April 2018
Sat 21st: - - 2767* -
Fri 20th: 2661 * 148%
fat: 64.33g
|
protein: 51.68g
|
carbs: 297.93g
2721*  60
Thu 19th: 4520 * 251%
fat: 174.26g
|
protein: 92.30g
|
carbs: 337.62g
2781*  1739
Wed 18th: 2841 * 158%
fat: 123.86g
|
protein: 84.51g
|
carbs: 244.23g
2757*  84
Tue 17th: 2632 * 146%
fat: 111.37g
|
protein: 77.50g
|
carbs: 233.31g
2763*  131
Mon 16th: 2636 * 146%
fat: 108.57g
|
protein: 52.48g
|
carbs: 256.98g
2489*  147
Sun 15th: 1588 * 88%
fat: 69.61g
|
protein: 34.68g
|
carbs: 145.16g
2511*  923
Sat 14th: 1835 * 102%
fat: 95.60g
|
protein: 92.32g
|
carbs: 103.89g
2656*  821
Fri 13th: 2519 * 140%
fat: 104.62g
|
protein: 61.27g
|
carbs: 256.59g
2508*  11
Thu 12th: 1872 * 104%
fat: 74.50g
|
protein: 48.54g
|
carbs: 251.20g
2596*  724
Wed 11th: 2539 * 141%
fat: 123.53g
|
protein: 80.91g
|
carbs: 266.38g
2693*  154

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