| January 2012 |
| Fri 6th: |
940 *
|
43%
|
fat: 43.38g |
| |
protein: 25.94g |
| |
carbs: 132.73g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
1086 *
|
49%
|
fat: 31.71g |
| |
protein: 116.66g |
| |
carbs: 92.56g |
|
-
|
-
|
| Wed 14th: |
1353 *
|
62%
|
fat: 40.81g |
| |
protein: 80.09g |
| |
carbs: 167.56g |
|
1733*
|
 380
|
| Tue 13th: |
1148 *
|
52%
|
fat: 38.16g |
| |
protein: 67.02g |
| |
carbs: 139.38g |
|
-
|
-
|
| Mon 12th: |
1306 *
|
59%
|
fat: 55.52g |
| |
protein: 79.73g |
| |
carbs: 137.56g |
|
1717*
|
411
|
| Sun 11th: |
40 *
|
2%
|
fat: 3.58g |
| |
protein: 1.51g |
| |
carbs: 1.40g |
|
-
|
-
|
| Sat 10th: |
533 *
|
24%
|
fat: 9.57g |
| |
protein: 17.18g |
| |
carbs: 99.41g |
|
-
|
-
|
| Wed 7th: |
1191 *
|
54%
|
fat: 56.12g |
| |
protein: 87.32g |
| |
carbs: 89.69g |
|
-
|
-
|
| Tue 6th: |
1198 *
|
54%
|
fat: 59.05g |
| |
protein: 69.81g |
| |
carbs: 109.09g |
|
-
|
-
|
| Sun 4th: |
1965 *
|
89%
|
fat: 102.85g |
| |
protein: 147.77g |
| |
carbs: 112.59g |
|
1756*
|
 209
|
| Sat 3rd: |
2272 *
|
103%
|
fat: 110.17g |
| |
protein: 96.84g |
| |
carbs: 235.58g |
|
-
|
-
|
| Fri 2nd: |
808 *
|
37%
|
fat: 33.98g |
| |
protein: 71.24g |
| |
carbs: 61.18g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1449 *
|
66%
|
fat: 45.09g |
| |
protein: 97.13g |
| |
carbs: 262.18g |
|
1703*
|
254
|
| Tue 29th: |
1786 *
|
81%
|
fat: 59.16g |
| |
protein: 72.08g |
| |
carbs: 265.31g |
|
2032*
|
246
|
| Sun 27th: |
1985 *
|
90%
|
fat: 84.19g |
| |
protein: 169.12g |
| |
carbs: 144.65g |
|
1844*
|
141
|
| Wed 16th: |
987 *
|
45%
|
fat: 42.21g |
| |
protein: 50.25g |
| |
carbs: 114.94g |
|
-
|
-
|
| Tue 15th: |
1624 *
|
74%
|
fat: 77.63g |
| |
protein: 140.55g |
| |
carbs: 90.33g |
|
1698*
|
74
|
| Mon 14th: |
1029 *
|
47%
|
fat: 15.16g |
| |
protein: 88.22g |
| |
carbs: 136.91g |
|
-
|
-
|
| Thu 10th: |
1929 *
|
88%
|
fat: 106.84g |
| |
protein: 110.40g |
| |
carbs: 176.03g |
|
1713*
|
216
|
| Wed 9th: |
663 *
|
30%
|
fat: 18.08g |
| |
protein: 45.48g |
| |
carbs: 91.36g |
|
-
|
-
|
