| January 2024 |
| Tue 30th: |
1150 *
|
96%
|
fat: 73.40g |
| |
protein: 66.51g |
| |
carbs: 57.86g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
338 *
|
28%
|
fat: 7.85g |
| |
protein: 29.60g |
| |
carbs: 37.67g |
|
781*
|
 443
|
| Mon 21st: |
1165 *
|
97%
|
fat: 49.31g |
| |
protein: 91.27g |
| |
carbs: 93.49g |
|
2411*
|
1246
|
| Sun 20th: |
-
|
-
|
|
1729*
|
-
|
| Sat 19th: |
1402 *
|
117%
|
fat: 53.47g |
| |
protein: 73.37g |
| |
carbs: 160.00g |
|
1842*
|
440
|
| Fri 18th: |
1857 *
|
155%
|
fat: 110.17g |
| |
protein: 74.31g |
| |
carbs: 125.86g |
|
2009*
|
152
|
| Thu 17th: |
-
|
-
|
|
1922*
|
-
|
| Wed 16th: |
-
|
-
|
|
2025*
|
-
|
| Tue 15th: |
-
|
-
|
|
2410*
|
-
|
| Mon 14th: |
-
|
-
|
|
2102*
|
-
|
| Sun 13th: |
-
|
-
|
|
1847*
|
-
|
| Sat 12th: |
-
|
-
|
|
2054*
|
-
|
| Fri 11th: |
-
|
-
|
|
2188*
|
-
|
| Thu 10th: |
953 *
|
79%
|
fat: 35.25g |
| |
protein: 66.82g |
| |
carbs: 91.03g |
|
1890*
|
937
|
| Wed 9th: |
2121 *
|
177%
|
fat: 134.22g |
| |
protein: 87.22g |
| |
carbs: 146.42g |
|
1859*
|
 262
|
| Tue 8th: |
1332 *
|
111%
|
fat: 79.87g |
| |
protein: 47.45g |
| |
carbs: 111.06g |
|
2066*
|
734
|
| Mon 7th: |
1626 *
|
136%
|
fat: 62.24g |
| |
protein: 113.53g |
| |
carbs: 150.29g |
|
2247*
|
621
|
| Sun 6th: |
1302 *
|
108%
|
fat: 52.68g |
| |
protein: 45.60g |
| |
carbs: 176.43g |
|
1589*
|
287
|
| Sat 5th: |
1695 *
|
141%
|
fat: 68.23g |
| |
protein: 62.01g |
| |
carbs: 77.38g |
|
1965*
|
270
|
| Fri 4th: |
1473 *
|
123%
|
fat: 63.68g |
| |
protein: 95.18g |
| |
carbs: 138.81g |
|
2362*
|
889
|
| Thu 3rd: |
1411 *
|
118%
|
fat: 45.56g |
| |
protein: 107.72g |
| |
carbs: 145.34g |
|
2184*
|
773
|
