jvotaw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 10th: 1593 * 80%
fat: 64.34g
|
protein: 83.39g
|
carbs: 172.76g
- -
Mon 9th: 670 * 34%
fat: 10.00g
|
protein: 22.00g
|
carbs: 144.00g
- -
May 2013
Wed 22nd: 2022 * 101%
fat: 94.47g
|
protein: 205.60g
|
carbs: 78.87g
- -
Tue 21st: 1990 * 100%
fat: 74.83g
|
protein: 88.39g
|
carbs: 252.51g
- -
Mon 20th: 2147 * 107%
fat: 71.70g
|
protein: 142.68g
|
carbs: 194.00g
- -
Sun 19th: 2933 * 147%
fat: 118.75g
|
protein: 129.26g
|
carbs: 344.16g
- -
Sat 18th: 2834 * 142%
fat: 103.13g
|
protein: 205.79g
|
carbs: 234.48g
- -
Fri 17th: 2178 * 109%
fat: 57.81g
|
protein: 80.48g
|
carbs: 303.02g
- -
Thu 16th: 2590 * 130%
fat: 90.83g
|
protein: 95.39g
|
carbs: 314.51g
- -

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