| September 2016 |
| Fri 30th: |
890 *
|
49%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 27th: |
300 *
|
17%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 26th: |
1233 *
|
68%
|
fat: 76.43g |
| |
protein: 50.57g |
| |
carbs: 91.22g |
|
-
|
-
|
| Sun 18th: |
1043 *
|
58%
|
fat: 72.86g |
| |
protein: 63.65g |
| |
carbs: 36.31g |
|
-
|
-
|
| Fri 16th: |
1333 *
|
74%
|
fat: 57.86g |
| |
protein: 55.78g |
| |
carbs: 154.12g |
|
-
|
-
|
| Mon 12th: |
818 *
|
45%
|
fat: 57.58g |
| |
protein: 29.71g |
| |
carbs: 44.11g |
|
-
|
-
|
| August 2016 |
| Sun 21st: |
500 *
|
28%
|
fat: 19.00g |
| |
protein: 26.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| June 2016 |
| Thu 23rd: |
547 *
|
30%
|
fat: 33.39g |
| |
protein: 19.62g |
| |
carbs: 45.30g |
|
-
|
-
|
| Fri 17th: |
526 *
|
29%
|
fat: 9.93g |
| |
protein: 17.86g |
| |
carbs: 103.03g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
564 *
|
31%
|
fat: 32.02g |
| |
protein: 26.12g |
| |
carbs: 44.01g |
|
-
|
-
|
| Tue 12th: |
900 *
|
50%
|
fat: 23.00g |
| |
protein: 36.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
349 *
|
19%
|
fat: 6.00g |
| |
protein: 20.75g |
| |
carbs: 54.75g |
|
-
|
-
|
| Thu 17th: |
563 *
|
31%
|
fat: 40.68g |
| |
protein: 29.89g |
| |
carbs: 24.58g |
|
-
|
-
|
| Sun 13th: |
1122 *
|
62%
|
fat: 31.97g |
| |
protein: 26.57g |
| |
carbs: 180.34g |
|
-
|
-
|
| Sat 12th: |
1052 *
|
58%
|
fat: 70.95g |
| |
protein: 47.17g |
| |
carbs: 52.88g |
|
3144*
|
 2092
|
| January 2016 |
| Wed 13th: |
641 *
|
32%
|
fat: 19.73g |
| |
protein: 37.07g |
| |
carbs: 79.50g |
|
-
|
-
|
| Fri 8th: |
674 *
|
34%
|
fat: 19.29g |
| |
protein: 24.14g |
| |
carbs: 101.11g |
|
3443*
|
2769
|
| March 2014 |
| Wed 12th: |
500 *
|
23%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 10th: |
351 *
|
16%
|
fat: 12.40g |
| |
protein: 27.28g |
| |
carbs: 38.44g |
|
-
|
-
|
| Sun 9th: |
289 *
|
13%
|
fat: 11.79g |
| |
protein: 24.18g |
| |
carbs: 24.78g |
|
-
|
-
|
