| April 2016 |
| Mon 11th: |
190 *
|
11%
|
fat: 3.80g |
| |
protein: 6.20g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
429 *
|
24%
|
fat: 1.25g |
| |
protein: 4.09g |
| |
carbs: 107.68g |
|
-
|
-
|
| Sun 17th: |
1931 *
|
107%
|
fat: 53.25g |
| |
protein: 55.34g |
| |
carbs: 318.54g |
|
-
|
-
|
| Sat 16th: |
1550 *
|
86%
|
fat: 44.14g |
| |
protein: 47.63g |
| |
carbs: 239.97g |
|
-
|
-
|
| Fri 15th: |
773 *
|
43%
|
fat: 13.51g |
| |
protein: 27.46g |
| |
carbs: 139.01g |
|
2259*
|
 1486
|
| Thu 14th: |
1120 *
|
62%
|
fat: 33.13g |
| |
protein: 59.37g |
| |
carbs: 142.33g |
|
-
|
-
|
| Wed 13th: |
807 *
|
45%
|
fat: 7.95g |
| |
protein: 29.96g |
| |
carbs: 153.28g |
|
2345*
|
1538
|
| Tue 12th: |
1690 *
|
94%
|
fat: 20.70g |
| |
protein: 66.04g |
| |
carbs: 305.07g |
|
-
|
-
|
| Mon 11th: |
1689 *
|
94%
|
fat: 77.72g |
| |
protein: 56.32g |
| |
carbs: 186.09g |
|
-
|
-
|
| Sun 10th: |
1261 *
|
70%
|
fat: 44.75g |
| |
protein: 56.17g |
| |
carbs: 162.33g |
|
-
|
-
|
| Sat 9th: |
1626 *
|
90%
|
fat: 48.91g |
| |
protein: 53.29g |
| |
carbs: 238.90g |
|
-
|
-
|
| Fri 8th: |
790 *
|
44%
|
fat: 23.85g |
| |
protein: 47.47g |
| |
carbs: 91.49g |
|
-
|
-
|
| Thu 7th: |
1526 *
|
85%
|
fat: 35.81g |
| |
protein: 62.51g |
| |
carbs: 232.07g |
|
2241*
|
715
|
| September 2013 |
| Sun 22nd: |
1325 *
|
78%
|
fat: 54.18g |
| |
protein: 110.74g |
| |
carbs: 86.67g |
|
2871*
|
1546
|
| Sat 21st: |
1113 *
|
65%
|
fat: 29.17g |
| |
protein: 33.12g |
| |
carbs: 280.09g |
|
2478*
|
1365
|
| Fri 20th: |
1058 *
|
62%
|
fat: 22.66g |
| |
protein: 32.67g |
| |
carbs: 149.51g |
|
2478*
|
1420
|
| Thu 19th: |
896
|
53%
|
fat: 31.42g |
| |
protein: 36.06g |
| |
carbs: 113.35g |
|
-
|
-
|
| Wed 18th: |
1128 *
|
66%
|
fat: 22.57g |
| |
protein: 44.46g |
| |
carbs: 191.60g |
|
-
|
-
|
| Tue 17th: |
1095 *
|
64%
|
fat: 22.35g |
| |
protein: 55.05g |
| |
carbs: 164.02g |
|
2023*
|
928
|
| Sat 7th: |
-
|
-
|
|
1945*
|
-
|
| March 2013 |
| Wed 27th: |
1171 *
|
69%
|
fat: 21.74g |
| |
protein: 41.18g |
| |
carbs: 198.85g |
|
-
|
-
|
