Lucianogoa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 21st: 971 * 32%
fat: 21.50g
|
protein: 54.19g
|
carbs: 142.87g
- -
Wed 20th: 842 * 28%
fat: 26.23g
|
protein: 46.94g
|
carbs: 107.01g
- -
Tue 19th: 1624 * 54%
fat: 67.82g
|
protein: 75.58g
|
carbs: 179.24g
2923*  1299
Mon 18th: - - 3931* -

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