Milky41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 5th: 1408 * 74%
fat: 70.62g
|
protein: 78.25g
|
carbs: 88.23g
1973*  565
Wed 4th: 34 * 2%
fat: 0.05g
|
protein: 5.49g
|
carbs: 3.00g
- -
February 2013
Tue 26th: 256 * 15%
fat: 8.17g
|
protein: 19.75g
|
carbs: 25.74g
- -
Sun 24th: 595 * 35%
fat: 10.08g
|
protein: 19.38g
|
carbs: 108.63g
- -
Wed 20th: 1915 * 113%
fat: 44.97g
|
protein: 136.88g
|
carbs: 247.28g
2146*  231
Tue 19th: 1188 70%
fat: 33.96g
|
protein: 84.13g
|
carbs: 136.48g
2146  958
Mon 18th: 1322 78%
fat: 77.05g
|
protein: 105.41g
|
carbs: 58.60g
1813  491

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