| May 2024 |
| Tue 7th: |
1261 *
|
79%
|
fat: 44.69g |
| |
protein: 101.84g |
| |
carbs: 107.23g |
|
-
|
-
|
| Mon 6th: |
1808
|
113%
|
fat: 84.66g |
| |
protein: 127.20g |
| |
carbs: 127.94g |
|
-
|
-
|
| Fri 3rd: |
609 *
|
38%
|
fat: 31.43g |
| |
protein: 39.71g |
| |
carbs: 42.15g |
|
2327*
|
 1718
|
| Thu 2nd: |
1873
|
117%
|
fat: 108.02g |
| |
protein: 120.40g |
| |
carbs: 103.50g |
|
2327*
|
454
|
| April 2024 |
| Tue 30th: |
750 *
|
47%
|
fat: 36.57g |
| |
protein: 44.29g |
| |
carbs: 61.65g |
|
-
|
-
|
| Wed 24th: |
493 *
|
31%
|
fat: 22.85g |
| |
protein: 44.50g |
| |
carbs: 26.15g |
|
-
|
-
|
| Mon 22nd: |
1380 *
|
86%
|
fat: 56.96g |
| |
protein: 110.18g |
| |
carbs: 103.12g |
|
-
|
-
|
| Fri 19th: |
532 *
|
33%
|
fat: 32.18g |
| |
protein: 33.10g |
| |
carbs: 26.25g |
|
-
|
-
|
| Tue 16th: |
497 *
|
31%
|
fat: 17.01g |
| |
protein: 36.54g |
| |
carbs: 51.72g |
|
-
|
-
|
| Mon 15th: |
1833
|
115%
|
fat: 103.98g |
| |
protein: 103.54g |
| |
carbs: 122.40g |
|
-
|
-
|
| Fri 12th: |
1522 *
|
95%
|
fat: 58.32g |
| |
protein: 119.45g |
| |
carbs: 126.83g |
|
-
|
-
|
| Thu 11th: |
1279 *
|
80%
|
fat: 41.99g |
| |
protein: 50.57g |
| |
carbs: 184.95g |
|
-
|
-
|
| Wed 10th: |
1548
|
97%
|
fat: 74.93g |
| |
protein: 102.60g |
| |
carbs: 110.15g |
|
-
|
-
|
| Tue 9th: |
1300 *
|
81%
|
fat: 57.15g |
| |
protein: 106.40g |
| |
carbs: 81.88g |
|
-
|
-
|
| Mon 8th: |
2011 *
|
126%
|
fat: 73.64g |
| |
protein: 134.82g |
| |
carbs: 192.59g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
514 *
|
32%
|
fat: 24.17g |
| |
protein: 36.91g |
| |
carbs: 37.47g |
|
-
|
-
|
| Fri 8th: |
427 *
|
27%
|
fat: 21.10g |
| |
protein: 38.49g |
| |
carbs: 20.29g |
|
-
|
-
|
| Tue 5th: |
495 *
|
31%
|
fat: 22.59g |
| |
protein: 45.83g |
| |
carbs: 21.26g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
389 *
|
24%
|
fat: 17.80g |
| |
protein: 29.40g |
| |
carbs: 27.70g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
440 *
|
28%
|
fat: 18.59g |
| |
protein: 33.56g |
| |
carbs: 32.29g |
|
-
|
-
|
