| November 2020 |
| Sun 8th: |
1203 *
|
41%
|
fat: 59.28g |
| |
protein: 103.63g |
| |
carbs: 59.01g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
220 *
|
8%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
457 *
|
16%
|
fat: 30.18g |
| |
protein: 25.32g |
| |
carbs: 24.53g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
140 *
|
5%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 16th: |
1576 *
|
54%
|
fat: 108.63g |
| |
protein: 115.41g |
| |
carbs: 50.76g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
22 *
|
1%
|
fat: 0.64g |
| |
protein: 1.20g |
| |
carbs: 3.38g |
|
-
|
-
|
| Mon 24th: |
795 *
|
27%
|
fat: 40.98g |
| |
protein: 52.75g |
| |
carbs: 62.03g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
210 *
|
7%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
450 *
|
16%
|
fat: 7.00g |
| |
protein: 39.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| December 2018 |
| Mon 3rd: |
160 *
|
6%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1520 *
|
52%
|
fat: 92.00g |
| |
protein: 68.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
994 *
|
34%
|
fat: 48.02g |
| |
protein: 123.33g |
| |
carbs: 11.77g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
187 *
|
6%
|
fat: 14.66g |
| |
protein: 12.96g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sat 16th: |
1217 *
|
42%
|
fat: 89.37g |
| |
protein: 78.39g |
| |
carbs: 23.98g |
|
-
|
-
|
| Thu 7th: |
1014 *
|
35%
|
fat: 74.67g |
| |
protein: 76.89g |
| |
carbs: 24.02g |
|
-
|
-
|
| Wed 6th: |
1035 *
|
36%
|
fat: 64.07g |
| |
protein: 113.53g |
| |
carbs: 4.12g |
|
-
|
-
|
| Tue 5th: |
163 *
|
6%
|
fat: 15.67g |
| |
protein: 1.89g |
| |
carbs: 3.02g |
|
-
|
-
|
| Mon 4th: |
979 *
|
34%
|
fat: 74.07g |
| |
protein: 64.23g |
| |
carbs: 13.47g |
|
-
|
-
|
| Sun 3rd: |
882 *
|
30%
|
fat: 59.33g |
| |
protein: 77.22g |
| |
carbs: 9.83g |
|
-
|
-
|
| Sat 2nd: |
1760 *
|
61%
|
fat: 93.26g |
| |
protein: 144.50g |
| |
carbs: 24.41g |
|
-
|
-
|
