andy6485's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 5th: 972 * -
fat: 37.98g
|
protein: 55.60g
|
carbs: 109.85g
- -
Thu 4th: 509 * -
fat: 14.97g
|
protein: 26.63g
|
carbs: 72.42g
- -
Tue 2nd: 747 * -
fat: 27.02g
|
protein: 57.38g
|
carbs: 68.07g
- -
March 2013
Thu 7th: 165 * -
fat: 0.86g
|
protein: 27.97g
|
carbs: 10.75g
- -
Wed 6th: 426 * -
fat: 3.81g
|
protein: 52.47g
|
carbs: 44.80g
- -
Tue 5th: 1143 * -
fat: 51.48g
|
protein: 139.78g
|
carbs: 26.61g
- -
February 2013
Tue 19th: 515 * -
fat: 31.47g
|
protein: 28.24g
|
carbs: 29.50g
- -
Mon 18th: 234 * -
fat: 19.95g
|
protein: 9.16g
|
carbs: 5.06g
- -

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