| January 2020 |
| Thu 23rd: |
355 *
|
27%
|
fat: 6.80g |
| |
protein: 23.62g |
| |
carbs: 48.24g |
|
-
|
-
|
| Wed 22nd: |
1393 *
|
107%
|
fat: 41.56g |
| |
protein: 79.63g |
| |
carbs: 173.97g |
|
-
|
-
|
| Tue 21st: |
1578 *
|
121%
|
fat: 75.69g |
| |
protein: 67.07g |
| |
carbs: 162.92g |
|
-
|
-
|
| Mon 20th: |
1383 *
|
106%
|
fat: 65.70g |
| |
protein: 79.95g |
| |
carbs: 116.75g |
|
-
|
-
|
| Sun 19th: |
1412 *
|
109%
|
fat: 48.82g |
| |
protein: 59.51g |
| |
carbs: 152.03g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
1141 *
|
88%
|
fat: 42.92g |
| |
protein: 59.28g |
| |
carbs: 126.19g |
|
-
|
-
|
| Wed 14th: |
1188 *
|
91%
|
fat: 35.92g |
| |
protein: 82.73g |
| |
carbs: 129.35g |
|
-
|
-
|
| Fri 2nd: |
1266 *
|
97%
|
fat: 60.01g |
| |
protein: 61.84g |
| |
carbs: 119.39g |
|
-
|
-
|
| Thu 1st: |
1328 *
|
102%
|
fat: 81.20g |
| |
protein: 53.34g |
| |
carbs: 97.21g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1365 *
|
105%
|
fat: 72.74g |
| |
protein: 65.63g |
| |
carbs: 111.81g |
|
-
|
-
|
| Tue 27th: |
1141 *
|
88%
|
fat: 51.95g |
| |
protein: 72.03g |
| |
carbs: 93.59g |
|
-
|
-
|
| Mon 26th: |
1355 *
|
104%
|
fat: 84.70g |
| |
protein: 58.65g |
| |
carbs: 90.28g |
|
-
|
-
|
| Sat 24th: |
1402 *
|
108%
|
fat: 95.67g |
| |
protein: 76.47g |
| |
carbs: 58.38g |
|
-
|
-
|
| Fri 23rd: |
1130 *
|
87%
|
fat: 64.06g |
| |
protein: 51.34g |
| |
carbs: 88.55g |
|
2659*
|
 1529
|
| Thu 22nd: |
1032 *
|
79%
|
fat: 49.40g |
| |
protein: 54.63g |
| |
carbs: 93.92g |
|
2796*
|
1764
|
| Wed 21st: |
1299 *
|
100%
|
fat: 59.49g |
| |
protein: 96.64g |
| |
carbs: 88.15g |
|
-
|
-
|
| Tue 20th: |
1184 *
|
79%
|
fat: 35.41g |
| |
protein: 82.01g |
| |
carbs: 107.85g |
|
-
|
-
|
| Mon 19th: |
1228 *
|
82%
|
fat: 46.40g |
| |
protein: 85.73g |
| |
carbs: 115.42g |
|
-
|
-
|
| Sun 18th: |
1366 *
|
91%
|
fat: 47.58g |
| |
protein: 85.88g |
| |
carbs: 143.46g |
|
-
|
-
|
| Sat 17th: |
1269 *
|
85%
|
fat: 42.57g |
| |
protein: 41.32g |
| |
carbs: 160.03g |
|
-
|
-
|
