| April 2022 |
| Sat 9th: |
1591 *
|
88%
|
fat: 50.44g |
| |
protein: 107.35g |
| |
carbs: 204.09g |
|
-
|
-
|
| Fri 8th: |
1597 *
|
89%
|
fat: 47.24g |
| |
protein: 145.78g |
| |
carbs: 168.20g |
|
-
|
-
|
| Mon 4th: |
1851 *
|
103%
|
fat: 53.03g |
| |
protein: 178.06g |
| |
carbs: 195.36g |
|
-
|
-
|
| Fri 1st: |
1737 *
|
96%
|
fat: 66.00g |
| |
protein: 119.50g |
| |
carbs: 187.45g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1910 *
|
106%
|
fat: 75.88g |
| |
protein: 139.43g |
| |
carbs: 199.63g |
|
-
|
-
|
| Wed 30th: |
1902 *
|
106%
|
fat: 54.77g |
| |
protein: 187.92g |
| |
carbs: 184.54g |
|
-
|
-
|
| Tue 29th: |
1711 *
|
95%
|
fat: 51.82g |
| |
protein: 151.63g |
| |
carbs: 177.42g |
|
-
|
-
|
| Sat 26th: |
1825 *
|
101%
|
fat: 59.16g |
| |
protein: 118.26g |
| |
carbs: 227.63g |
|
-
|
-
|
| Fri 25th: |
1710 *
|
95%
|
fat: 53.16g |
| |
protein: 140.45g |
| |
carbs: 179.86g |
|
-
|
-
|
| Thu 24th: |
1864 *
|
104%
|
fat: 61.22g |
| |
protein: 140.55g |
| |
carbs: 222.00g |
|
-
|
-
|
| Tue 22nd: |
1876 *
|
104%
|
fat: 63.40g |
| |
protein: 145.87g |
| |
carbs: 202.00g |
|
-
|
-
|
| Thu 17th: |
1694 *
|
94%
|
fat: 59.36g |
| |
protein: 153.28g |
| |
carbs: 159.29g |
|
-
|
-
|
| Wed 16th: |
1804 *
|
100%
|
fat: 56.42g |
| |
protein: 169.83g |
| |
carbs: 186.48g |
|
-
|
-
|
| Tue 15th: |
1531 *
|
85%
|
fat: 46.38g |
| |
protein: 153.68g |
| |
carbs: 136.66g |
|
-
|
-
|
| Mon 14th: |
1751 *
|
97%
|
fat: 55.96g |
| |
protein: 148.63g |
| |
carbs: 187.51g |
|
-
|
-
|
| Sun 13th: |
1349 *
|
75%
|
fat: 41.37g |
| |
protein: 120.27g |
| |
carbs: 143.77g |
|
-
|
-
|
| Sat 12th: |
1871 *
|
104%
|
fat: 81.63g |
| |
protein: 164.77g |
| |
carbs: 154.81g |
|
-
|
-
|
| Fri 11th: |
1417 *
|
79%
|
fat: 44.58g |
| |
protein: 153.92g |
| |
carbs: 124.72g |
|
-
|
-
|
| Thu 10th: |
1779 *
|
99%
|
fat: 65.81g |
| |
protein: 158.02g |
| |
carbs: 169.27g |
|
-
|
-
|
| Wed 9th: |
1809 *
|
100%
|
fat: 58.96g |
| |
protein: 173.52g |
| |
carbs: 170.17g |
|
-
|
-
|
