timmoncr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 16th: 140 * 9%
fat: 6.00g
|
protein: 0.00g
|
carbs: 24.00g
- -
Mon 15th: 1309 82%
fat: 69.04g
|
protein: 66.20g
|
carbs: 115.00g
- -
July 2016
Tue 19th: 553 * 35%
fat: 26.96g
|
protein: 15.22g
|
carbs: 67.84g
- -
Wed 13th: 310 * 19%
fat: 15.00g
|
protein: 10.00g
|
carbs: 38.00g
- -
Tue 12th: 1297 81%
fat: 61.44g
|
protein: 70.10g
|
carbs: 131.92g
- -
Mon 11th: 1057 * 66%
fat: 59.54g
|
protein: 44.54g
|
carbs: 89.88g
- -
November 2015
Tue 17th: 589 * 37%
fat: 39.67g
|
protein: 21.65g
|
carbs: 39.23g
- -
Mon 16th: 564 * 35%
fat: 32.17g
|
protein: 28.65g
|
carbs: 41.23g
- -
Thu 12th: 464 * 29%
fat: 32.17g
|
protein: 18.65g
|
carbs: 27.23g
- -
Wed 11th: 1543 * 96%
fat: 51.73g
|
protein: 77.60g
|
carbs: 88.85g
- -
Tue 10th: 790 * 49%
fat: 45.49g
|
protein: 53.91g
|
carbs: 44.07g
- -
Mon 9th: 1416 * 88%
fat: 34.32g
|
protein: 64.59g
|
carbs: 93.30g
- -
October 2015
Wed 28th: 815 * 58%
fat: 59.33g
|
protein: 43.57g
|
carbs: 28.59g
- -
Tue 27th: 973 * 70%
fat: 66.45g
|
protein: 69.39g
|
carbs: 24.79g
- -
Sat 24th: 1491 * 106%
fat: 57.98g
|
protein: 53.65g
|
carbs: 61.01g
- -
Wed 21st: 1078 * 77%
fat: 59.68g
|
protein: 40.33g
|
carbs: 31.94g
- -
Tue 20th: 1147 * 82%
fat: 57.75g
|
protein: 65.31g
|
carbs: 35.14g
- -
April 2015
Fri 17th: 1206 * 86%
fat: 25.25g
|
protein: 35.50g
|
carbs: 71.90g
2261*  1055
March 2015
Mon 2nd: 1128 * 81%
fat: 54.67g
|
protein: 49.03g
|
carbs: 128.98g
2207*  1079
Sun 1st: 2265 * 162%
fat: 36.30g
|
protein: 31.09g
|
carbs: 136.91g
- -

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