krista2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 6th: 1781 * 119%
fat: 114.88g
|
protein: 47.27g
|
carbs: 154.80g
- -
Tue 5th: 1556 * 104%
fat: 58.27g
|
protein: 56.87g
|
carbs: 211.48g
- -
Mon 4th: 1105 * 74%
fat: 16.97g
|
protein: 66.31g
|
carbs: 178.76g
- -
February 2013
Wed 27th: 1170 * 78%
fat: 22.11g
|
protein: 49.82g
|
carbs: 197.40g
- -
Tue 26th: 2979 * 199%
fat: 80.60g
|
protein: 118.93g
|
carbs: 340.51g
- -
Mon 25th: 1361 * 91%
fat: 40.92g
|
protein: 72.40g
|
carbs: 183.28g
- -
Sun 24th: 1667 * 111%
fat: 68.03g
|
protein: 59.96g
|
carbs: 207.04g
- -
Sat 23rd: 1271 * 85%
fat: 33.21g
|
protein: 45.92g
|
carbs: 146.07g
- -
Fri 22nd: 1395 * 93%
fat: 25.72g
|
protein: 61.14g
|
carbs: 238.98g
- -
Thu 21st: 1051 * 70%
fat: 18.40g
|
protein: 40.83g
|
carbs: 182.64g
- -
Wed 20th: 2763 * 184%
fat: 116.38g
|
protein: 90.37g
|
carbs: 342.92g
- -
Tue 19th: 1406 * 94%
fat: 37.81g
|
protein: 50.63g
|
carbs: 221.97g
- -
Mon 18th: 1418 * 95%
fat: 31.21g
|
protein: 58.04g
|
carbs: 239.26g
- -
Sun 17th: 2176 * 145%
fat: 77.22g
|
protein: 68.05g
|
carbs: 300.06g
- -
Sat 16th: 2787 * 186%
fat: 105.52g
|
protein: 115.88g
|
carbs: 345.90g
- -

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