| July 2022 |
| Sat 23rd: |
1485 *
|
78%
|
fat: 73.82g |
| |
protein: 79.82g |
| |
carbs: 126.72g |
|
-
|
-
|
| Thu 21st: |
1466 *
|
77%
|
fat: 67.21g |
| |
protein: 58.88g |
| |
carbs: 153.16g |
|
-
|
-
|
| Wed 20th: |
2634 *
|
139%
|
fat: 92.60g |
| |
protein: 162.07g |
| |
carbs: 284.77g |
|
-
|
-
|
| Tue 19th: |
1286 *
|
68%
|
fat: 49.18g |
| |
protein: 125.58g |
| |
carbs: 81.34g |
|
-
|
-
|
| Mon 18th: |
1349 *
|
71%
|
fat: 76.92g |
| |
protein: 72.93g |
| |
carbs: 97.01g |
|
-
|
-
|
| Sun 17th: |
1278 *
|
67%
|
fat: 45.37g |
| |
protein: 93.45g |
| |
carbs: 123.73g |
|
-
|
-
|
| Sat 16th: |
1932 *
|
102%
|
fat: 30.55g |
| |
protein: 80.20g |
| |
carbs: 273.18g |
|
-
|
-
|
| Fri 15th: |
1554 *
|
82%
|
fat: 80.42g |
| |
protein: 77.05g |
| |
carbs: 114.36g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
628 *
|
29%
|
fat: 17.07g |
| |
protein: 40.34g |
| |
carbs: 79.12g |
|
-
|
-
|
| Mon 13th: |
1552 *
|
71%
|
fat: 77.77g |
| |
protein: 81.91g |
| |
carbs: 131.58g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
154 *
|
7%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 12th: |
127 *
|
6%
|
fat: 4.70g |
| |
protein: 10.98g |
| |
carbs: 12.08g |
|
-
|
-
|
| Wed 11th: |
1323 *
|
60%
|
fat: 96.37g |
| |
protein: 49.76g |
| |
carbs: 69.77g |
|
-
|
-
|
| Tue 10th: |
1506 *
|
68%
|
fat: 90.00g |
| |
protein: 36.60g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 9th: |
1439 *
|
65%
|
fat: 79.10g |
| |
protein: 87.63g |
| |
carbs: 103.58g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
1817 *
|
83%
|
fat: 71.29g |
| |
protein: 72.81g |
| |
carbs: 208.48g |
|
-
|
-
|
| Fri 23rd: |
1618 *
|
74%
|
fat: 18.73g |
| |
protein: 42.91g |
| |
carbs: 148.43g |
|
-
|
-
|
| Thu 22nd: |
1223 *
|
56%
|
fat: 45.39g |
| |
protein: 47.58g |
| |
carbs: 150.63g |
|
2363*
|
 1140
|
| October 2013 |
| Thu 17th: |
318 *
|
32%
|
fat: 9.80g |
| |
protein: 39.00g |
| |
carbs: 18.10g |
|
-
|
-
|
| Wed 16th: |
482 *
|
48%
|
fat: 14.56g |
| |
protein: 58.93g |
| |
carbs: 28.97g |
|
2834*
|
2352
|
