| May 2013 |
| Thu 23rd: |
1775
|
93%
|
fat: 100.82g |
| |
protein: 71.14g |
| |
carbs: 152.96g |
|
-
|
-
|
| Wed 22nd: |
1707 *
|
90%
|
fat: 81.95g |
| |
protein: 79.98g |
| |
carbs: 157.09g |
|
-
|
-
|
| Mon 20th: |
475
|
25%
|
fat: 20.59g |
| |
protein: 31.54g |
| |
carbs: 39.81g |
|
-
|
-
|
| Sat 18th: |
1572 *
|
83%
|
fat: 88.00g |
| |
protein: 57.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 17th: |
1581
|
83%
|
fat: 74.79g |
| |
protein: 70.61g |
| |
carbs: 135.22g |
|
-
|
-
|
| Thu 16th: |
1162
|
61%
|
fat: 41.71g |
| |
protein: 70.30g |
| |
carbs: 124.14g |
|
-
|
-
|
| Wed 15th: |
1742 *
|
92%
|
fat: 74.98g |
| |
protein: 56.96g |
| |
carbs: 215.26g |
|
-
|
-
|
| Tue 14th: |
1415 *
|
74%
|
fat: 73.93g |
| |
protein: 61.90g |
| |
carbs: 122.91g |
|
-
|
-
|
| Mon 13th: |
1530 *
|
81%
|
fat: 64.50g |
| |
protein: 53.53g |
| |
carbs: 170.25g |
|
-
|
-
|
| Sun 12th: |
1208 *
|
64%
|
fat: 56.43g |
| |
protein: 58.64g |
| |
carbs: 119.87g |
|
-
|
-
|
| Sat 11th: |
1449 *
|
76%
|
fat: 77.70g |
| |
protein: 55.20g |
| |
carbs: 129.54g |
|
-
|
-
|
| Fri 10th: |
1461 *
|
77%
|
fat: 80.15g |
| |
protein: 50.13g |
| |
carbs: 139.27g |
|
-
|
-
|
| Thu 9th: |
1662 *
|
87%
|
fat: 66.40g |
| |
protein: 67.62g |
| |
carbs: 202.20g |
|
-
|
-
|
| Wed 8th: |
1578
|
83%
|
fat: 83.44g |
| |
protein: 83.42g |
| |
carbs: 135.50g |
|
-
|
-
|
| Tue 7th: |
1874
|
99%
|
fat: 61.71g |
| |
protein: 78.99g |
| |
carbs: 225.08g |
|
-
|
-
|
| Mon 6th: |
1662
|
104%
|
fat: 87.91g |
| |
protein: 82.34g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sat 4th: |
1370
|
86%
|
fat: 69.49g |
| |
protein: 92.72g |
| |
carbs: 97.46g |
|
-
|
-
|
| Fri 3rd: |
1507 *
|
94%
|
fat: 78.11g |
| |
protein: 62.93g |
| |
carbs: 138.08g |
|
-
|
-
|
| Thu 2nd: |
1423
|
89%
|
fat: 53.79g |
| |
protein: 76.56g |
| |
carbs: 154.79g |
|
-
|
-
|
| Wed 1st: |
2170 *
|
136%
|
fat: 87.41g |
| |
protein: 73.62g |
| |
carbs: 275.58g |
|
-
|
-
|