CollyMP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 26th: 865 * 43%
fat: 44.33g
|
protein: 54.49g
|
carbs: 55.65g
- -
Wed 24th: 661 * 33%
fat: 45.41g
|
protein: 27.76g
|
carbs: 37.26g
- -
Tue 23rd: 871 * 44%
fat: 45.10g
|
protein: 22.85g
|
carbs: 94.51g
- -
Mon 22nd: 1830 * 92%
fat: 102.14g
|
protein: 47.55g
|
carbs: 177.07g
- -
Sat 20th: 1653 * 83%
fat: 72.24g
|
protein: 49.65g
|
carbs: 204.34g
- -
Fri 19th: 1657 * 83%
fat: 88.33g
|
protein: 40.01g
|
carbs: 177.24g
- -
Thu 18th: 103 * 5%
fat: 11.03g
|
protein: 0.61g
|
carbs: 0.83g
- -
Thu 11th: 268 * 13%
fat: 9.36g
|
protein: 13.41g
|
carbs: 30.29g
- -
Wed 10th: 1634 * 82%
fat: 68.72g
|
protein: 67.71g
|
carbs: 183.58g
- -
Tue 9th: 1766 * 88%
fat: 78.16g
|
protein: 63.93g
|
carbs: 204.51g
- -
Mon 8th: 748 * 37%
fat: 36.91g
|
protein: 28.38g
|
carbs: 72.62g
- -
Sun 7th: 1744 * 87%
fat: 85.36g
|
protein: 89.32g
|
carbs: 151.37g
- -
Fri 5th: 1954 * 98%
fat: 86.08g
|
protein: 89.08g
|
carbs: 207.91g
- -
Thu 4th: 1966 * 116%
fat: 93.18g
|
protein: 82.23g
|
carbs: 197.24g
- -
Wed 3rd: 1761 * 104%
fat: 93.60g
|
protein: 58.35g
|
carbs: 178.14g
- -
Tue 2nd: 1706 * 100%
fat: 63.10g
|
protein: 54.98g
|
carbs: 237.56g
- -
Mon 1st: 1553 * 91%
fat: 59.11g
|
protein: 62.09g
|
carbs: 197.64g
- -
May 2015
Sun 31st: 1984 117%
fat: 97.83g
|
protein: 70.04g
|
carbs: 211.51g
- -
Sat 30th: 1611 * 95%
fat: 62.55g
|
protein: 109.81g
|
carbs: 152.35g
- -
Fri 29th: 1786 * 105%
fat: 91.54g
|
protein: 63.03g
|
carbs: 178.02g
- -

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