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CollyMP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 13th: 1982 * 104%
fat: 96.02g
|
protein: 99.26g
|
carbs: 208.03g
2884*  902
Thu 3rd: 1944 * 102%
fat: 109.61g
|
protein: 64.16g
|
carbs: 181.49g
- -
Wed 2nd: 1723 * 91%
fat: 89.54g
|
protein: 66.95g
|
carbs: 160.24g
- -
Tue 1st: 1654 * 87%
fat: 68.96g
|
protein: 58.04g
|
carbs: 211.71g
- -
March 2014
Mon 31st: 1990 * 105%
fat: 102.16g
|
protein: 77.57g
|
carbs: 192.59g
- -
Sun 30th: 1819 * 96%
fat: 77.83g
|
protein: 66.87g
|
carbs: 222.53g
- -
Sat 29th: 1627 * 86%
fat: 89.91g
|
protein: 72.04g
|
carbs: 154.89g
- -
Fri 28th: 1846 * 97%
fat: 73.12g
|
protein: 88.15g
|
carbs: 211.77g
- -
Thu 27th: 1326 * 70%
fat: 47.04g
|
protein: 80.97g
|
carbs: 142.67g
- -
Wed 26th: 1787 * 94%
fat: 79.38g
|
protein: 88.41g
|
carbs: 184.63g
- -
Tue 25th: 1514 80%
fat: 66.42g
|
protein: 91.52g
|
carbs: 142.52g
- -
Mon 17th: 625 * 33%
fat: 38.59g
|
protein: 23.04g
|
carbs: 41.81g
- -
Sat 15th: 1336 * 70%
fat: 68.00g
|
protein: 46.00g
|
carbs: 122.50g
- -
Fri 14th: 2331 * 123%
fat: 122.22g
|
protein: 78.94g
|
carbs: 239.12g
- -
Thu 13th: 2245 * 118%
fat: 100.56g
|
protein: 72.94g
|
carbs: 249.72g
- -
Wed 12th: 1716 * 90%
fat: 61.65g
|
protein: 61.75g
|
carbs: 227.96g
- -
Tue 11th: 1331 * 70%
fat: 52.33g
|
protein: 79.38g
|
carbs: 134.38g
- -
Mon 10th: 870 * 46%
fat: 41.66g
|
protein: 24.88g
|
carbs: 97.82g
- -
Sun 9th: 1696 * 89%
fat: 93.05g
|
protein: 58.07g
|
carbs: 163.10g
- -
Sat 8th: 2025 * 107%
fat: 96.17g
|
protein: 92.32g
|
carbs: 191.83g
- -

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