| January 2016 |
| Tue 5th: |
1736 *
|
87%
|
fat: 76.09g |
| |
protein: 67.41g |
| |
carbs: 193.79g |
|
-
|
-
|
| Mon 4th: |
1905 *
|
95%
|
fat: 79.49g |
| |
protein: 90.39g |
| |
carbs: 186.57g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
679 *
|
34%
|
fat: 35.11g |
| |
protein: 22.52g |
| |
carbs: 66.52g |
|
-
|
-
|
| Mon 28th: |
464 *
|
23%
|
fat: 20.77g |
| |
protein: 27.80g |
| |
carbs: 39.25g |
|
-
|
-
|
| Sun 13th: |
511 *
|
26%
|
fat: 12.52g |
| |
protein: 8.00g |
| |
carbs: 91.25g |
|
-
|
-
|
| Sat 12th: |
473 *
|
24%
|
fat: 24.65g |
| |
protein: 23.53g |
| |
carbs: 39.18g |
|
-
|
-
|
| Fri 11th: |
160 *
|
8%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 10th: |
1631 *
|
82%
|
fat: 58.14g |
| |
protein: 67.20g |
| |
carbs: 205.76g |
|
-
|
-
|
| Wed 9th: |
1678 *
|
84%
|
fat: 65.26g |
| |
protein: 71.52g |
| |
carbs: 205.70g |
|
-
|
-
|
| Tue 8th: |
2045 *
|
102%
|
fat: 127.77g |
| |
protein: 82.88g |
| |
carbs: 139.80g |
|
-
|
-
|
| Mon 7th: |
2035 *
|
102%
|
fat: 93.01g |
| |
protein: 65.61g |
| |
carbs: 245.37g |
|
-
|
-
|
| Sat 5th: |
60 *
|
3%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 4th: |
2231 *
|
112%
|
fat: 110.37g |
| |
protein: 46.83g |
| |
carbs: 221.35g |
|
-
|
-
|
| Thu 3rd: |
1570 *
|
78%
|
fat: 59.91g |
| |
protein: 90.15g |
| |
carbs: 172.20g |
|
-
|
-
|
| Wed 2nd: |
1478 *
|
74%
|
fat: 74.67g |
| |
protein: 53.69g |
| |
carbs: 151.51g |
|
-
|
-
|
| Tue 1st: |
1933 *
|
97%
|
fat: 100.06g |
| |
protein: 90.25g |
| |
carbs: 173.82g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1628 *
|
81%
|
fat: 89.80g |
| |
protein: 64.82g |
| |
carbs: 157.57g |
|
-
|
-
|
| Wed 25th: |
1030 *
|
52%
|
fat: 51.56g |
| |
protein: 31.21g |
| |
carbs: 109.57g |
|
-
|
-
|
| Tue 24th: |
1826 *
|
91%
|
fat: 63.96g |
| |
protein: 65.53g |
| |
carbs: 244.48g |
|
-
|
-
|
| Mon 23rd: |
1661 *
|
83%
|
fat: 56.09g |
| |
protein: 75.33g |
| |
carbs: 211.71g |
|
-
|
-
|
