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CollyMP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 26th: 1754 * 92%
fat: 70.58g
|
protein: 77.57g
|
carbs: 200.47g
- -
Fri 20th: 420 * 22%
fat: 9.50g
|
protein: 15.00g
|
carbs: 69.00g
- -
Tue 17th: 1735 * 91%
fat: 61.68g
|
protein: 95.01g
|
carbs: 200.50g
2502*  767
Mon 16th: 1398 * 74%
fat: 60.87g
|
protein: 48.02g
|
carbs: 150.32g
- -
Sun 15th: 1320 * 69%
fat: 69.97g
|
protein: 69.73g
|
carbs: 96.63g
2987*  1667
Sat 14th: 1640 * 86%
fat: 88.95g
|
protein: 63.77g
|
carbs: 144.12g
2657*  1017
Fri 13th: 1338 * 70%
fat: 67.45g
|
protein: 57.42g
|
carbs: 131.56g
2705*  1367
Thu 12th: 1858 * 98%
fat: 91.80g
|
protein: 67.07g
|
carbs: 179.75g
- -
Wed 11th: 1345 * 71%
fat: 50.90g
|
protein: 76.16g
|
carbs: 140.20g
2697*  1352
Tue 10th: 1336 * 70%
fat: 36.56g
|
protein: 101.76g
|
carbs: 149.81g
2705*  1369
Mon 9th: 1448 * 76%
fat: 53.84g
|
protein: 60.16g
|
carbs: 181.69g
2778*  1330
Sun 8th: 1670 * 88%
fat: 67.38g
|
protein: 67.43g
|
carbs: 195.91g
- -
Sat 7th: 669 * 35%
fat: 25.81g
|
protein: 19.60g
|
carbs: 91.64g
- -
Fri 6th: 1668 * 88%
fat: 73.15g
|
protein: 70.56g
|
carbs: 187.21g
- -
Thu 5th: 1376 * 72%
fat: 65.68g
|
protein: 65.04g
|
carbs: 136.15g
- -
Wed 4th: 1424 * 75%
fat: 64.09g
|
protein: 63.39g
|
carbs: 144.61g
- -
Tue 3rd: 1572 * 83%
fat: 77.84g
|
protein: 60.43g
|
carbs: 162.48g
3118*  1546
Mon 2nd: 1454 * 77%
fat: 57.46g
|
protein: 93.81g
|
carbs: 143.20g
2696*  1242
Sun 1st: 1902 * 100%
fat: 86.87g
|
protein: 68.03g
|
carbs: 191.25g
- -
May 2014
Sat 31st: 1906 * 100%
fat: 80.97g
|
protein: 101.31g
|
carbs: 184.30g
- -

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