CollyMP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Tue 5th: 1736 * 87%
fat: 76.09g
|
protein: 67.41g
|
carbs: 193.79g
- -
Mon 4th: 1905 * 95%
fat: 79.49g
|
protein: 90.39g
|
carbs: 186.57g
- -
December 2015
Thu 31st: 679 * 34%
fat: 35.11g
|
protein: 22.52g
|
carbs: 66.52g
- -
Mon 28th: 464 * 23%
fat: 20.77g
|
protein: 27.80g
|
carbs: 39.25g
- -
Sun 13th: 511 * 26%
fat: 12.52g
|
protein: 8.00g
|
carbs: 91.25g
- -
Sat 12th: 473 * 24%
fat: 24.65g
|
protein: 23.53g
|
carbs: 39.18g
- -
Fri 11th: 160 * 8%
fat: 0.00g
|
protein: 15.00g
|
carbs: 24.00g
- -
Thu 10th: 1631 * 82%
fat: 58.14g
|
protein: 67.20g
|
carbs: 205.76g
- -
Wed 9th: 1678 * 84%
fat: 65.26g
|
protein: 71.52g
|
carbs: 205.70g
- -
Tue 8th: 2045 * 102%
fat: 127.77g
|
protein: 82.88g
|
carbs: 139.80g
- -
Mon 7th: 2035 * 102%
fat: 93.01g
|
protein: 65.61g
|
carbs: 245.37g
- -
Sat 5th: 60 * 3%
fat: 4.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Fri 4th: 2231 * 112%
fat: 110.37g
|
protein: 46.83g
|
carbs: 221.35g
- -
Thu 3rd: 1570 * 78%
fat: 59.91g
|
protein: 90.15g
|
carbs: 172.20g
- -
Wed 2nd: 1478 * 74%
fat: 74.67g
|
protein: 53.69g
|
carbs: 151.51g
- -
Tue 1st: 1933 * 97%
fat: 100.06g
|
protein: 90.25g
|
carbs: 173.82g
- -
November 2015
Mon 30th: 1628 * 81%
fat: 89.80g
|
protein: 64.82g
|
carbs: 157.57g
- -
Wed 25th: 1030 * 52%
fat: 51.56g
|
protein: 31.21g
|
carbs: 109.57g
- -
Tue 24th: 1826 * 91%
fat: 63.96g
|
protein: 65.53g
|
carbs: 244.48g
- -
Mon 23rd: 1661 * 83%
fat: 56.09g
|
protein: 75.33g
|
carbs: 211.71g
- -

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