CollyMP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 1354 * 80%
fat: 47.19g
|
protein: 61.94g
|
carbs: 173.56g
- -
Wed 27th: 1577 * 93%
fat: 61.32g
|
protein: 53.22g
|
carbs: 176.72g
- -
Tue 26th: 1900 * 112%
fat: 83.29g
|
protein: 97.74g
|
carbs: 194.79g
- -
Mon 25th: 1489 * 88%
fat: 73.26g
|
protein: 116.03g
|
carbs: 137.60g
- -
Sun 24th: 1927 * 113%
fat: 65.54g
|
protein: 90.89g
|
carbs: 207.02g
2914*  987
Sat 23rd: 1365 * 80%
fat: 59.91g
|
protein: 62.30g
|
carbs: 147.17g
3327*  1962
Fri 22nd: 1935 * 114%
fat: 77.67g
|
protein: 112.33g
|
carbs: 200.47g
3174*  1239
Thu 21st: 2001 * 118%
fat: 118.87g
|
protein: 78.08g
|
carbs: 150.74g
- -
Wed 20th: 1865 * 110%
fat: 90.89g
|
protein: 80.29g
|
carbs: 188.91g
- -
Tue 19th: 1916 113%
fat: 89.38g
|
protein: 73.23g
|
carbs: 214.17g
2482*  566
Sun 17th: 936 * 55%
fat: 37.80g
|
protein: 50.99g
|
carbs: 94.61g
- -
Sat 16th: 1794 * 90%
fat: 77.86g
|
protein: 83.98g
|
carbs: 203.46g
- -
Fri 15th: 1803 * 90%
fat: 84.96g
|
protein: 78.93g
|
carbs: 176.31g
- -
Thu 14th: 2014 * 101%
fat: 103.23g
|
protein: 97.85g
|
carbs: 176.70g
2872*  858
Wed 13th: 1953 * 115%
fat: 96.86g
|
protein: 87.97g
|
carbs: 180.11g
2567*  614
Tue 12th: 1971 * 116%
fat: 99.15g
|
protein: 79.72g
|
carbs: 193.72g
- -
Mon 11th: 1726 * 102%
fat: 71.51g
|
protein: 65.11g
|
carbs: 204.51g
- -
Sun 10th: 492 * 29%
fat: 22.61g
|
protein: 15.27g
|
carbs: 56.15g
- -
Sat 9th: 1442 * 85%
fat: 37.78g
|
protein: 65.67g
|
carbs: 209.35g
2767*  1325
Fri 8th: 1856 * 109%
fat: 88.96g
|
protein: 72.10g
|
carbs: 193.73g
3409*  1553

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