dylusia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 20th: 761 * 59%
fat: 34.09g
|
protein: 37.28g
|
carbs: 79.94g
- -
Tue 19th: 1251 * 96%
fat: 50.26g
|
protein: 40.75g
|
carbs: 165.65g
2411*  1160
Mon 18th: 1228 * 94%
fat: 41.97g
|
protein: 39.23g
|
carbs: 173.50g
1941*  713
Sun 17th: 937 * 72%
fat: 34.03g
|
protein: 38.39g
|
carbs: 128.62g
1755*  818
Sat 16th: 1356 * 104%
fat: 69.23g
|
protein: 33.29g
|
carbs: 156.15g
1915*  559
Fri 15th: 1257 97%
fat: 48.64g
|
protein: 58.05g
|
carbs: 153.48g
2285*  1028

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