| August 2014 |
| Thu 7th: |
1304 *
|
82%
|
fat: 26.93g |
| |
protein: 68.97g |
| |
carbs: 212.65g |
|
-
|
-
|
| Wed 6th: |
1531 *
|
96%
|
fat: 31.98g |
| |
protein: 81.13g |
| |
carbs: 238.54g |
|
2218*
|
 687
|
| Tue 5th: |
1631 *
|
102%
|
fat: 58.44g |
| |
protein: 85.88g |
| |
carbs: 198.29g |
|
2040*
|
409
|
| Mon 4th: |
1444 *
|
90%
|
fat: 46.05g |
| |
protein: 91.51g |
| |
carbs: 179.18g |
|
2228*
|
784
|
| Sun 3rd: |
1229 *
|
77%
|
fat: 55.70g |
| |
protein: 89.35g |
| |
carbs: 96.33g |
|
2228*
|
999
|
| Sat 2nd: |
1563 *
|
98%
|
fat: 47.45g |
| |
protein: 104.42g |
| |
carbs: 188.28g |
|
2228*
|
665
|
| Fri 1st: |
1423 *
|
89%
|
fat: 45.99g |
| |
protein: 84.07g |
| |
carbs: 178.46g |
|
2228*
|
805
|
| July 2014 |
| Wed 30th: |
-
|
-
|
|
2228*
|
-
|
| June 2013 |
| Sun 16th: |
396 *
|
25%
|
fat: 16.44g |
| |
protein: 10.26g |
| |
carbs: 51.36g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
896 *
|
56%
|
fat: 35.30g |
| |
protein: 27.56g |
| |
carbs: 89.76g |
|
-
|
-
|
| Tue 19th: |
1083 *
|
68%
|
fat: 46.09g |
| |
protein: 26.02g |
| |
carbs: 115.48g |
|
-
|
-
|
| Mon 18th: |
1150 *
|
72%
|
fat: 43.38g |
| |
protein: 40.20g |
| |
carbs: 122.59g |
|
-
|
-
|
| Fri 15th: |
1102 *
|
69%
|
fat: 32.59g |
| |
protein: 27.83g |
| |
carbs: 154.98g |
|
2603*
|
1501
|
| Thu 14th: |
1719 *
|
107%
|
fat: 72.95g |
| |
protein: 60.23g |
| |
carbs: 186.47g |
|
2603*
|
884
|
| Wed 13th: |
1866 *
|
117%
|
fat: 71.08g |
| |
protein: 76.03g |
| |
carbs: 210.02g |
|
2603*
|
737
|
| Thu 7th: |
437 *
|
27%
|
fat: 18.07g |
| |
protein: 17.68g |
| |
carbs: 49.43g |
|
-
|
-
|
| Wed 6th: |
1711 *
|
107%
|
fat: 63.71g |
| |
protein: 55.90g |
| |
carbs: 232.49g |
|
2497*
|
786
|
| Tue 5th: |
1715 *
|
107%
|
fat: 57.75g |
| |
protein: 51.88g |
| |
carbs: 225.26g |
|
2636*
|
921
|
| Mon 4th: |
1533 *
|
96%
|
fat: 57.05g |
| |
protein: 70.29g |
| |
carbs: 151.05g |
|
2241*
|
708
|
| Sun 3rd: |
1569 *
|
98%
|
fat: 62.29g |
| |
protein: 86.40g |
| |
carbs: 167.16g |
|
2325*
|
756
|
| Sat 2nd: |
1890 *
|
118%
|
fat: 84.76g |
| |
protein: 48.75g |
| |
carbs: 236.27g |
|
2325*
|
435
|
