Nakia18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 1918 * 96%
fat: 73.53g
|
protein: 84.06g
|
carbs: 236.64g
- -
Tue 26th: 57 * 3%
fat: 0.19g
|
protein: 0.29g
|
carbs: 15.19g
- -
Thu 21st: 279 * 14%
fat: 4.56g
|
protein: 17.20g
|
carbs: 42.83g
- -
Thu 14th: 1300 * 65%
fat: 61.51g
|
protein: 57.64g
|
carbs: 130.94g
- -

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