| October 2011 |
| Mon 24th: |
290 *
|
18%
|
fat: 0.00g |
| |
protein: 19.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 11th: |
593 *
|
37%
|
fat: 17.72g |
| |
protein: 30.18g |
| |
carbs: 80.94g |
|
-
|
-
|
| Thu 6th: |
692 *
|
43%
|
fat: 38.58g |
| |
protein: 31.24g |
| |
carbs: 54.25g |
|
-
|
-
|
| Wed 5th: |
1312 *
|
82%
|
fat: 38.25g |
| |
protein: 81.40g |
| |
carbs: 171.01g |
|
1880*
|
 568
|
| Tue 4th: |
1308 *
|
82%
|
fat: 44.98g |
| |
protein: 84.40g |
| |
carbs: 144.10g |
|
1884*
|
576
|
| Mon 3rd: |
1205 *
|
75%
|
fat: 27.73g |
| |
protein: 64.45g |
| |
carbs: 174.60g |
|
1830*
|
625
|
| Sun 2nd: |
1353 *
|
85%
|
fat: 35.34g |
| |
protein: 69.73g |
| |
carbs: 187.00g |
|
-
|
-
|
| Sat 1st: |
1590 *
|
99%
|
fat: 53.59g |
| |
protein: 87.19g |
| |
carbs: 201.19g |
|
1512*
|
 78
|
| September 2011 |
| Fri 30th: |
1800 *
|
112%
|
fat: 65.15g |
| |
protein: 89.77g |
| |
carbs: 225.19g |
|
1766*
|
34
|
| Thu 29th: |
1451 *
|
91%
|
fat: 50.08g |
| |
protein: 90.08g |
| |
carbs: 170.73g |
|
2070*
|
619
|
| Wed 28th: |
1251 *
|
78%
|
fat: 37.90g |
| |
protein: 95.74g |
| |
carbs: 145.11g |
|
1741*
|
490
|
| Tue 27th: |
1417
|
89%
|
fat: 59.60g |
| |
protein: 85.04g |
| |
carbs: 152.28g |
|
1897*
|
480
|
| Mon 26th: |
1311 *
|
82%
|
fat: 51.93g |
| |
protein: 68.12g |
| |
carbs: 153.09g |
|
1791*
|
480
|
| Sun 25th: |
906 *
|
57%
|
fat: 31.84g |
| |
protein: 12.80g |
| |
carbs: 143.53g |
|
-
|
-
|
| Fri 23rd: |
1334 *
|
83%
|
fat: 31.85g |
| |
protein: 79.68g |
| |
carbs: 154.04g |
|
-
|
-
|
| Thu 22nd: |
927 *
|
58%
|
fat: 21.61g |
| |
protein: 37.13g |
| |
carbs: 155.05g |
|
1717*
|
790
|
| Mon 19th: |
1635 *
|
102%
|
fat: 50.73g |
| |
protein: 89.73g |
| |
carbs: 206.79g |
|
1583*
|
52
|
| Sun 18th: |
1414 *
|
88%
|
fat: 43.45g |
| |
protein: 129.64g |
| |
carbs: 125.06g |
|
1860*
|
446
|
| Sat 17th: |
1740 *
|
109%
|
fat: 70.90g |
| |
protein: 106.44g |
| |
carbs: 173.38g |
|
1823*
|
83
|
| Fri 16th: |
758 *
|
47%
|
fat: 39.83g |
| |
protein: 28.61g |
| |
carbs: 74.63g |
|
-
|
-
|
