| March 2024 |
| Wed 27th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 2nd: |
98 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.75g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
250 *
|
21%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 21st: |
80 *
|
7%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
714 *
|
60%
|
fat: 14.97g |
| |
protein: 49.89g |
| |
carbs: 97.46g |
|
-
|
-
|
| Wed 8th: |
255 *
|
21%
|
fat: 7.75g |
| |
protein: 10.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 7th: |
594 *
|
50%
|
fat: 10.97g |
| |
protein: 47.89g |
| |
carbs: 79.46g |
|
-
|
-
|
| Mon 6th: |
694 *
|
58%
|
fat: 18.97g |
| |
protein: 50.89g |
| |
carbs: 89.46g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
696 *
|
58%
|
fat: 20.36g |
| |
protein: 38.68g |
| |
carbs: 99.91g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
299 *
|
25%
|
fat: 3.22g |
| |
protein: 27.39g |
| |
carbs: 44.96g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
554 *
|
46%
|
fat: 10.97g |
| |
protein: 37.89g |
| |
carbs: 84.46g |
|
-
|
-
|
| Mon 5th: |
409 *
|
34%
|
fat: 5.72g |
| |
protein: 50.39g |
| |
carbs: 44.96g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
590 *
|
49%
|
fat: 14.50g |
| |
protein: 53.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 16th: |
554 *
|
46%
|
fat: 10.97g |
| |
protein: 47.89g |
| |
carbs: 69.46g |
|
-
|
-
|
| Thu 11th: |
606 *
|
50%
|
fat: 8.36g |
| |
protein: 33.68g |
| |
carbs: 101.91g |
|
-
|
-
|
| Tue 9th: |
756 *
|
63%
|
fat: 14.86g |
| |
protein: 37.18g |
| |
carbs: 119.91g |
|
-
|
-
|
| Mon 8th: |
720 *
|
60%
|
fat: 13.25g |
| |
protein: 71.50g |
| |
carbs: 83.50g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
556 *
|
46%
|
fat: 8.36g |
| |
protein: 33.68g |
| |
carbs: 89.91g |
|
-
|
-
|
| Tue 11th: |
636 *
|
53%
|
fat: 13.36g |
| |
protein: 35.68g |
| |
carbs: 100.91g |
|
-
|
-
|
| Thu 6th: |
556 *
|
46%
|
fat: 8.36g |
| |
protein: 33.68g |
| |
carbs: 89.91g |
|
-
|
-
|
