September 2013 |
Thu 5th: |
-
|
-
|
|
2853*
|
-
|
Wed 4th: |
-
|
-
|
|
2853
|
-
|
Tue 3rd: |
-
|
-
|
|
2853
|
-
|
Mon 2nd: |
-
|
-
|
|
2798
|
-
|
April 2013 |
Thu 25th: |
1978
|
99%
|
fat: 77.87g |
| |
protein: 108.94g |
| |
carbs: 215.97g |
|
3616
|
1638
|
Wed 24th: |
-
|
-
|
|
2822*
|
-
|
Tue 23rd: |
-
|
-
|
|
3564
|
-
|
Sun 21st: |
773
|
39%
|
fat: 54.29g |
| |
protein: 32.35g |
| |
carbs: 38.14g |
|
-
|
-
|
Sat 20th: |
1157
|
58%
|
fat: 39.41g |
| |
protein: 53.41g |
| |
carbs: 121.34g |
|
2822*
|
1665
|
Fri 19th: |
2346
|
117%
|
fat: 122.69g |
| |
protein: 105.28g |
| |
carbs: 214.30g |
|
-
|
-
|
Thu 18th: |
1852
|
93%
|
fat: 78.63g |
| |
protein: 67.41g |
| |
carbs: 207.01g |
|
3343*
|
1491
|
Wed 17th: |
3061
|
153%
|
fat: 188.88g |
| |
protein: 147.41g |
| |
carbs: 169.76g |
|
3487*
|
426
|
Tue 16th: |
1751
|
88%
|
fat: 69.85g |
| |
protein: 98.34g |
| |
carbs: 157.52g |
|
3315
|
1564
|
Mon 15th: |
1012
|
51%
|
fat: 51.01g |
| |
protein: 74.29g |
| |
carbs: 62.97g |
|
3331*
|
2319
|
Sun 14th: |
3490
|
174%
|
fat: 141.32g |
| |
protein: 133.76g |
| |
carbs: 398.35g |
|
-
|
-
|
Sat 13th: |
525
|
26%
|
fat: 16.24g |
| |
protein: 16.56g |
| |
carbs: 82.69g |
|
-
|
-
|
Fri 12th: |
2065
|
103%
|
fat: 98.47g |
| |
protein: 113.07g |
| |
carbs: 173.54g |
|
-
|
-
|
Thu 11th: |
1458 *
|
73%
|
fat: 58.01g |
| |
protein: 47.59g |
| |
carbs: 203.74g |
|
3331*
|
1873
|
Wed 10th: |
2260
|
113%
|
fat: 111.97g |
| |
protein: 90.73g |
| |
carbs: 224.88g |
|
2813
|
553
|
Tue 9th: |
2286
|
114%
|
fat: 55.99g |
| |
protein: 102.16g |
| |
carbs: 364.35g |
|
3221*
|
935
|
Mon 8th: |
2619
|
131%
|
fat: 136.46g |
| |
protein: 121.43g |
| |
carbs: 221.09g |
|
2868*
|
249
|
Sun 7th: |
1876 *
|
94%
|
fat: 87.44g |
| |
protein: 73.60g |
| |
carbs: 174.02g |
|
2842*
|
966
|
Sat 6th: |
1233
|
62%
|
fat: 35.66g |
| |
protein: 57.35g |
| |
carbs: 140.92g |
|
-
|
-
|
Fri 5th: |
1476
|
74%
|
fat: 72.54g |
| |
protein: 84.05g |
| |
carbs: 124.37g |
|
-
|
-
|
Thu 4th: |
1254
|
63%
|
fat: 50.90g |
| |
protein: 43.59g |
| |
carbs: 114.39g |
|
3366
|
2112
|
Wed 3rd: |
1607
|
80%
|
fat: 104.64g |
| |
protein: 58.94g |
| |
carbs: 97.80g |
|
3366*
|
1759
|