| January 2014 |
| Sat 25th: |
326 *
|
16%
|
fat: 8.24g |
| |
protein: 8.28g |
| |
carbs: 55.07g |
|
-
|
-
|
| Fri 24th: |
147 *
|
7%
|
fat: 4.11g |
| |
protein: 4.84g |
| |
carbs: 22.62g |
|
2018*
|
 1871
|
| Thu 23rd: |
962 *
|
48%
|
fat: 21.26g |
| |
protein: 52.81g |
| |
carbs: 143.94g |
|
2041*
|
1079
|
| June 2013 |
| Sun 30th: |
183 *
|
11%
|
fat: 2.85g |
| |
protein: 10.51g |
| |
carbs: 28.78g |
|
-
|
-
|
| Sat 8th: |
507 *
|
30%
|
fat: 7.76g |
| |
protein: 37.86g |
| |
carbs: 75.69g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 9th: |
107 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 27.35g |
|
-
|
-
|
| Wed 3rd: |
129 *
|
8%
|
fat: 0.46g |
| |
protein: 1.57g |
| |
carbs: 33.60g |
|
-
|
-
|
| Tue 2nd: |
166 *
|
10%
|
fat: 0.60g |
| |
protein: 1.54g |
| |
carbs: 43.05g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
214 *
|
13%
|
fat: 1.42g |
| |
protein: 24.81g |
| |
carbs: 25.60g |
|
1688*
|
1474
|
| Sun 24th: |
241 *
|
14%
|
fat: 1.15g |
| |
protein: 15.86g |
| |
carbs: 44.22g |
|
-
|
-
|
| Sat 23rd: |
680 *
|
40%
|
fat: 3.34g |
| |
protein: 51.92g |
| |
carbs: 118.76g |
|
-
|
-
|
| Thu 21st: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 20th: |
162 *
|
10%
|
fat: 0.56g |
| |
protein: 1.46g |
| |
carbs: 42.13g |
|
-
|
-
|
| Tue 19th: |
410 *
|
24%
|
fat: 2.01g |
| |
protein: 8.78g |
| |
carbs: 96.08g |
|
-
|
-
|
| Mon 18th: |
162 *
|
10%
|
fat: 0.56g |
| |
protein: 1.46g |
| |
carbs: 42.13g |
|
-
|
-
|
| Sat 16th: |
581 *
|
34%
|
fat: 18.62g |
| |
protein: 51.06g |
| |
carbs: 53.91g |
|
-
|
-
|
| Fri 15th: |
126 *
|
7%
|
fat: 0.37g |
| |
protein: 8.02g |
| |
carbs: 24.42g |
|
-
|
-
|
| Thu 14th: |
644 *
|
38%
|
fat: 6.17g |
| |
protein: 13.77g |
| |
carbs: 144.16g |
|
1944*
|
1300
|
| Tue 12th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
