| February 2012 |
| Fri 10th: |
670
|
56%
|
fat: 28.50g |
| |
protein: 30.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 9th: |
1231
|
103%
|
fat: 66.89g |
| |
protein: 68.24g |
| |
carbs: 90.59g |
|
2398*
|
 1167
|
| Wed 8th: |
1357 *
|
113%
|
fat: 57.93g |
| |
protein: 59.79g |
| |
carbs: 137.55g |
|
2375
|
1018
|
| Tue 7th: |
1106
|
92%
|
fat: 30.62g |
| |
protein: 30.71g |
| |
carbs: 171.00g |
|
2375
|
1269
|
| Mon 6th: |
1331
|
111%
|
fat: 57.16g |
| |
protein: 59.20g |
| |
carbs: 146.11g |
|
2375*
|
1044
|
| Sun 5th: |
-
|
-
|
|
2236*
|
-
|
| July 2011 |
| Thu 28th: |
170 *
|
14%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 26th: |
678
|
56%
|
fat: 33.24g |
| |
protein: 34.40g |
| |
carbs: 64.96g |
|
-
|
-
|
| Mon 25th: |
1003
|
84%
|
fat: 15.31g |
| |
protein: 6.78g |
| |
carbs: 176.91g |
|
-
|
-
|
| Sun 24th: |
1345 *
|
112%
|
fat: 104.04g |
| |
protein: 41.73g |
| |
carbs: 53.29g |
|
-
|
-
|
| Sat 23rd: |
1327 *
|
111%
|
fat: 43.40g |
| |
protein: 91.50g |
| |
carbs: 161.10g |
|
-
|
-
|
| Fri 22nd: |
1227 *
|
102%
|
fat: 31.46g |
| |
protein: 88.35g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 21st: |
1257
|
105%
|
fat: 25.85g |
| |
protein: 53.72g |
| |
carbs: 214.00g |
|
-
|
-
|
| Wed 20th: |
1023
|
85%
|
fat: 20.90g |
| |
protein: 62.13g |
| |
carbs: 157.89g |
|
-
|
-
|
| Tue 19th: |
1085
|
90%
|
fat: 38.22g |
| |
protein: 59.10g |
| |
carbs: 136.77g |
|
-
|
-
|
| Mon 18th: |
1234
|
103%
|
fat: 33.50g |
| |
protein: 42.00g |
| |
carbs: 197.10g |
|
-
|
-
|
| Sun 17th: |
1777 *
|
148%
|
fat: 70.01g |
| |
protein: 81.73g |
| |
carbs: 202.21g |
|
-
|
-
|
| Sat 16th: |
2520 *
|
210%
|
fat: 102.00g |
| |
protein: 125.50g |
| |
carbs: 273.00g |
|
-
|
-
|
| Fri 15th: |
1205
|
100%
|
fat: 36.50g |
| |
protein: 52.81g |
| |
carbs: 91.61g |
|
-
|
-
|
| Thu 14th: |
881
|
73%
|
fat: 25.36g |
| |
protein: 67.35g |
| |
carbs: 106.05g |
|
-
|
-
|
