NMS821's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 26th: 1164 * 97%
fat: 48.77g
|
protein: 102.80g
|
carbs: 89.12g
359*  805
Sun 25th: - - 1772* -
Sat 24th: 260 * 22%
fat: 21.01g
|
protein: 16.63g
|
carbs: 1.72g
1145*  885
Fri 23rd: - - 1734* -
Thu 22nd: - - 1753* -
Wed 21st: - - 1756* -
Tue 20th: - - 1635* -
Mon 19th: - - 1760* -
Sun 18th: - - 1694* -
Sat 17th: - - 1755* -
Fri 16th: - - 1663* -
Thu 15th: - - 573* -
Wed 14th: - - 1592* -
Tue 13th: - - 1676* -
Mon 12th: - - 1229* -
Sun 11th: - - 1659* -
Sat 10th: - - 1676* -
Fri 9th: - - 1744* -
Thu 8th: - - 1746* -
Wed 7th: - - 972* -

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