Esoucitraps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 22nd: 699 * 35%
fat: 10.85g
|
protein: 55.73g
|
carbs: 95.51g
- -
Thu 21st: 1457 * 73%
fat: 58.90g
|
protein: 88.32g
|
carbs: 147.51g
1559*  102
Wed 20th: 1181 * 59%
fat: 48.04g
|
protein: 61.73g
|
carbs: 110.13g
1755*  574
Tue 19th: 1462 * 73%
fat: 40.45g
|
protein: 81.22g
|
carbs: 197.00g
1559*  97
Mon 18th: 1615 * 81%
fat: 40.70g
|
protein: 88.34g
|
carbs: 182.72g
1920*  305
Sun 17th: 1408 * 70%
fat: 47.98g
|
protein: 52.88g
|
carbs: 130.19g
1722*  314
Sat 16th: 1140 * 57%
fat: 30.96g
|
protein: 72.47g
|
carbs: 120.66g
1991*  851
Tue 12th: 1932 * 97%
fat: 67.95g
|
protein: 81.20g
|
carbs: 256.03g
1639*  293

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